Blend your own fruity concoctions with smoothie makers from the Kenwood Store.-
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Product Description
Product Description
Look good and feel great all year round with this practical step-by-step guide to introducing juices and smoothies into your life. The Big Book of Juices and Smoothies is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. A 10-page introduction presents the principles of juicing, while the 365 different juice and smoothie blends are divided up into three central chapters: "Making Juices", "Making Smoothies" and "Juices with Fizz" (juice recipes with a little added something - such as soda water, herbs or spices). Every juice and smoothie is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star-rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The last chapter presents nutrient and ailment charts, with full cross-referencing to the 365 blends, making this the most practical and comprehensive juice book on the market.
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Customer Reviews
Most Helpful Customer Reviews
50 of 50 people found the following review helpful
Format:Paperback
This book has the to be the best book for anyone with a juicer! It has a great selection of smoothies and juices. There are a lot of recpies (365) but its very easy to find one you'd like, as each fruit or vegetable is divided into a different section. For each recpie, it tells you what nutrients the juice contains, and there is a star table telling you how good it is for detox, digestion, etc. Also, in the back of the book there is information on what juices you should drink for any ailments you may have. This book is great for anyone who has a juicer or blender, and wants to be healthy.
39 of 39 people found the following review helpful
Format:Spiral-bound
Because of this book, I now juice every day. It's so easy to use, divided into sections for your favourite fruit or veg. Unlike other juice books, it also shows you how to prepare your ingredients eg carrots don't need to be peeled. I normally get really nasty colds but, using immune boosting recipes (best is Cold War but don't do the onion version - ugh), my cold is the easiest it's ever been, just a slight snuffle. There's a section at the back which shows you what recipes are best for which health problems. I'm now drinking healthily, discovering great-tasting recipes, losing weight and loving every minute of it. I've got a few juice books but this is the best - I love it.
78 of 79 people found the following review helpful
Format:Spiral-bound
This is the best in its kind,and I use it every day.The book is divided into two major chapters: 1)juices made using a juicer 2)Smoothies and shakes made using a blender. Some fruits like berries, peaches and exotic fruits are not allways easy to find,so you would want to freez these in small quantities in an air tied plastic bags and just let them thaw for 3 to 5 hrs. This book is easy to use because of its spiral binders which let it lay flat on the table.Worth every penny. dont hesitate,buy it now and enjoy your drinks...CHEERS!!!
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Most Recent Customer Reviews
The title says it all
This really is a big book - almost A4 size, double what I was expecting - but thankfully the pages are ringbound making it very easy to lie it flat on a table and refer to while... Read more
Published 5 hours ago by Simon Dean
Worth the price
I bought this book based purely on reviews here, it's not something I would normally do, but the low price convinced me. Read more
Published 16 days ago by CandyApocalypse
Great ideas but not sure about the medical side
This book offered some great ideas for smoothies and juices, and including ingredients I would not have thought of. Read more
Published 3 months ago by Ghead
Big Juices and Smoothies
This is an excellent publication and just what I was looking for. Some of the receipies are very interesting and enjoyable!!
Published 3 months ago by J. A. O'neill
smoothie juices
book arrived promptly in a very good condition, recipes are easy to follow without having to purchase too many ingredients which may not be used again. Read more
Published 7 months ago by Mr. Alan J. Crapper
energised
I found this book has more than I expected. The variety and clarity of instructions is so easy to follow. Read more
Published 8 months ago by juicer2
The ultimate juice book
This is the only juice book you will ever need, it has a recipe for every day of the year, loads of nutritional information & a section that recommends which juices you should... Read more
Published 14 months ago by M. Waldon
"Big Book of Juices & Smoothies"
Excellent purchase - couldn't be happier with the book! It tells me everything I need to know for using my Christmas present Smoothie Maker.
Published 15 months ago by Lynda H
Easy to follow, clear simple recipes
This book has lots of clear, simple and easy to follow recipes, set out according to the main ingredient. Read more
Published 15 months ago by Alice
juice book
Excellent recipes which will be worked through,one by one.
Great price and delivery too.
Great price and delivery too.
Published 20 months ago by Mr. J. S. Scott
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