This book has everything you need to know about ballet, It covers history, essential ballets, class etiquette, terminology with pictures, stretches and a healthy eating section which also helps identify eating diorders and how to avoid them. This book places emphasis on finding the right teacher, having a beautiful and healthy ballet body and learning steps correctly with visualisations of how each step should feel to the dancer. This book is good for both young and old as it has a section for the adult beginner and also those children who come 'late' to ballet with good tips on pointe shoes, how they fit, how to sew ribbons and elastics etc. It also has a section on how to have the perfect ballet bun which is always helpful:)
This book literally covers everything and would be a perfect gift for anyone beginning ballet as it really is a companion that like an experienced ballet teacher can impart knowledge whenever it is requested