Instinctively, I picked up these two small but wonderful books while browsing the local bookstores during one weekend:
1. The Art of Doing Nothing: Simple Ways to Make Time for Yourtself, by Veronique Vieene;
2. The Art of Napping, by William Anthony;
Ever since I have read Jeff Davidson's Breathing Space: Living & Working @ a Confortable Space in a Sped Up Society, many years ago, I have always valued - & benefitted tremendously from - the power of time-out. In a world where the future is hurtling at breakneck speed with hurricane-force changes, all of us must learn to do some time-outs!
Donald Mitchell's earlier review of the first book sums up very much my personal sentiments about the first book.
As for the second book, which is also equally lighthearted & humourously illustrated, I find myself amused & entertained by the author's introduction to a napaphobic culture. In a nutshell, these are his fun stuff:
- profiles in napping (stories of legendary nappers, including JFK, Winston Churchill, Thomas Edision, Napoleon Bonaparte, Bill Clinton, Ronald Reagan!);
- napping strategies (noice to advanced levels);
- nap management (getting the most from your naps);
- the future of napping;
In some way, this book reinforces the chapter on 'The Art of Napping' in the first book. While the first book is beautifully illustrated by the co-author's photographs, the second book has several funny & bone-tickling cartoons.
To sum up my review, I want to say that these two books (plus, Jeff Davidson's book)are excellent handy guides for the time-pressed, over-achieving generation.