This is the best book on Art Journaling I have ever seen! After the intro, pages 12-39 are lists of what you may need and vague how-to's, which is good for the beginner. The rest is Art Journaling, a project on personal art business cards, mail-art, and "Commitment Cards". These 3 projects seemed tossed in, but there's so much more to see and learn.
The book is good for both new and old Art Journalers. I've been art journaling for 6 years, and I still got a lot our of it. There are about 17 different art journal pages by Traci in the book, three other projects that aren't related except that they are mixed-media like Traci's A. J. pages). There are about 10 photos of each art journal page, step-by-step on how it was created.
I must say, though, the book is just half of this. Without the DVD you are missing out. The videos that are availble are quite good, and the music is great (Traci does not speak). Each one shows you how she created the pages in fast-motion. However, the DVD only has six videos, each with a single project--and there are a total of 20 projects in the book--so the DVD is a little half-assed.