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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution [Paperback]

David A. Clark , Aaron T. Beck
4.4 out of 5 stars  See all reviews (5 customer reviews)
Price: 14.99 & FREE Delivery in the UK. Details
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Table of Contents

Making a New Start. Understanding Anxiety. The Anxious Mind. Getting Started. Developing Your Anxiety Profile. Transforming the Anxious Mind. Courageously Facing Fear. Let's Talk Strategy. Defeating Panic and Avoidance. Conquering Social Fear. Overcoming Worry. Resources.

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