The Antioxidant Miracle
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Review
Finally, a book by a renowned and active researcher that proves the value of nutritional supplements. The Antioxidant Miracle provides a shield protecting us from disease and ensuring health. The information in this book could save your life!–Julian Whitaker, M.D. founder, Whitaker Wellness Institute; editor, Health and Healing
"For those of us seeking to combat the debility and diseases of aging, The Antioxidant Miracle is an essential tool."–William Regelson, M.D.coauthor of the New York Times bestseller, The Melatonin Miracle
"For those of us seeking to combat the debility and diseases of aging, The Antioxidant Miracle is an essential tool."–William Regelson, M.D.coauthor of the New York Times bestseller, The Melatonin Miracle
Chemistry & Industry, 15th November 1999
- This readable, well documented volume...."
--This text refers to an out of print or unavailable edition of this title.
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First Sentence
Suppose that I told you there was a pill that would keep your heart strong, your mind sharp, and your body youthful well into your seventies, eighties, nineties, and even beyond? Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Suppose that I told you there was a pill that would keep your heart strong, your mind sharp, and your body youthful well into your seventies, eighties, nineties, and even beyond? Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
Format:Paperback
During a business trip to China before Christmas 2011, I was working with an American. He told me he was 67 although he looked a lot younger. His skin around his hands was "baby smooth". No liver-spots in sight although he said he used to have them. I was intrigued. He told me about Co-Q10 and Ginkgo Biloba. And then he told me about this book by Packer.
I've just finished reading it from cover to cover and ordered my vitamins, etc.,last night.
As I do some pretty arduous heavy weight training (deadlifting in excess of 400lbs, squatting more than 350lbs, ...) plus the fact I am 45, I need to help my body recover. Packer's explanations of free radicals and what happens in the body is extremely good and, I assume, factually correct. Given that we only live once I am wasting no more time in sorting out my anti-oxidants and vitamins.
In case you wondered, my diet is already reasonable, but I still get run-down pretty quickly. I am hoping this is the "missing" piece of the jigsaw for me personally.
HIGHLY RECOMMENDED...
I've just finished reading it from cover to cover and ordered my vitamins, etc.,last night.
As I do some pretty arduous heavy weight training (deadlifting in excess of 400lbs, squatting more than 350lbs, ...) plus the fact I am 45, I need to help my body recover. Packer's explanations of free radicals and what happens in the body is extremely good and, I assume, factually correct. Given that we only live once I am wasting no more time in sorting out my anti-oxidants and vitamins.
In case you wondered, my diet is already reasonable, but I still get run-down pretty quickly. I am hoping this is the "missing" piece of the jigsaw for me personally.
HIGHLY RECOMMENDED...
6 of 7 people found the following review helpful
Format:Hardcover
Much of what we know about antioxidant nutrients we first learn from molecular biologists, who are on the front lines of research into the health benefits of these vitamins. For 40 years Dr. Packer has been a leading researcher fueling the antioxidant revolution. His latest book puts the power of antioxidants in easily understandable terms for the general public. Many people are now enthusiastically consuming vitamins C and E. Dr. Packer's research has discovered a network of five antioxidant nutrients--C and E along with coenzyme Q10, lipoic acid and glutathione--that do more than simply neutralize free radicals. The network also apparently has profound influences on genetic behavior--the foundation of our bodies and our health. The fascinating and quite reader-friendly book details compelling research into the myriad health benefits of the nutrients that comprise the antioxidant network. A must-read!
5 of 6 people found the following review helpful
Format:Hardcover
If you want to read authoritative data right from a researcher who has performed experiments using antioxidants and who has now translated these findings into practical advice to maintain health, then this is the book for you. Lester Packer of UC Berkeley calls his research nothing short of miraculous. Think of it... cataracts reversed, strokes overcome, heart disease halted, cancer thwarted with nothing more than eating good foods and taking a recommended antioxidant cocktail. Dr. Packer suggests an array of 5 antioxidants works synergistically together, though oddly he never cites any studies using all of these antioxidants (that's probably going to be reported in future research). This book is easy to read. Dr. Packer leaves no doubt about the benefits of antioxidants. -- Bill Sardi, health journalist
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