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Product Description
Product Description
The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.
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This book is about the journey that returns us to the wisdom of our body. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
This book is about the journey that returns us to the wisdom of our body. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful
Format:Paperback
Mr. Heckler clearly and precisely summarizes 5 steps of growth and change. Using anecdotal examples to illustrate how the mind and body reflect one another, he encourages the reader to find their own means of remaining in balance through change. I have found this book helpful in reminding me of the potential riches within the "stuck-ness" of my life. An excellent, simplified presentation of a very timely subject.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4 reviews
23 of 32 people found the following review helpful
A useful, insightful book on the wisdom of the body-mind.
2 Aug 1999
Format:Paperback
Mr. Heckler clearly and precisely summarizes 5 steps of growth and change. Using anecdotal examples to illustrate how the mind and body reflect one another, he encourages the reader to find their own means of remaining in balance through change. I have found this book helpful in reminding me of the potential riches within the "stuck-ness" of my life. An excellent, simplified presentation of a very timely subject.
1 of 1 people found the following review helpful
Great Tools for Self-Improvement!
26 Mar 2010
Format:Paperback|Amazon Verified Purchase
Love most of Strozzi-Hecklers books on Somatic Psychology. Use applications to understand & work the daily conflicts I encounter.
Profound Truth
13 Oct 2011
Format:Paperback
Heckler's introductory work on the "embodied" life. He explains the view of the human experience from the ancient wisdom of the profound connection of all things with the body. Describes how our relation to changes in our lives and to experiences with others may be made more meaningful through acknowledgement and understanding of how the body is the basis of all experience.
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