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The Alkaline Cure: The 14 Day Diet and Anti-ageing Plan Hardcover – 22 Apr 2014


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Product details

  • Hardcover: 176 pages
  • Publisher: Modern Books (22 April 2014)
  • Language: English
  • ISBN-10: 1906761507
  • ISBN-13: 978-1906761509
  • Product Dimensions: 24.3 x 1.8 x 17.8 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (51 customer reviews)
  • Amazon Bestsellers Rank: 908 in Books (See Top 100 in Books)

More About the Author

Dr Stephan Domening is the Medical Director at The Original F.X. Mayr Health Center, "the most life changing spa in the world", according to Tatler magazine's spa awards. He is fully trained in Mayr theory with certifications in general and emergency medicine, orthomolecular medicine, applied kinesiology, chronobiology and chiropractics.

Product Description

Review

PRAISE FOR THE F.X. MAYR HEALTH CENTER: I came back [from the FX Mayr Health Center] feeling happier, calmer and looking brighter - lighter too. I have lost 6lbs --Gwyneth Paltrow

If this is the promised cure to longevity, then bring it on --Emma Soames, The Daily Telegraph

I ve been given a new lease of life; energy at fifty that I didn t have at forty --Angela Trainer, Healthy Living magazine

The single most effective change you can make to your health is to increase your intake of alkaline-forming foods --You magazine

Delivers results fast, after six days I have lost five pounds and my skin is clear --Carolyn Asome, The Times

I've been given a new lease of life; energy at fifty that I didn't have at forty --Angela Trainer, Healthy Living magazine

The single most effective change you can make to your health is to increase your intake of alkaline-forming foods --You magazine

I've been given a new lease of life; energy at fifty that I didn't have at forty --Angela Trainer, Healthy Living magazine

The single most effective change you can make to your health is to increase your intake of alkaline-forming foods --You magazine

About the Author

Dr Stephan Domenig is the Medical Director at the F.X. Mayr Health Center. Stephan has a diploma in medicine with a concentration in F.X. Mayr theory, and has certifications in orthomolecular medicine, applied kinesiology, chronobiology and chiropractics.

Customer Reviews

4.5 out of 5 stars
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Most Helpful Customer Reviews

22 of 23 people found the following review helpful By Expat on 24 April 2014
Format: Hardcover
This is a really beautiful book, well laid out and with clear advice and recipes. The other great thing is that it really works! Am only a few days in but already I am sleeping better, feel more energised and my skin looks clearer. Much as I would love to visit the Mayr clinic in Austria - having heard some great things about it - this is a pretty good alternative while I save up!
Really easy to follow with rapid results - couldn't ask for more. Highly recommend this book.
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8 of 8 people found the following review helpful By BTH on 10 July 2014
Format: Hardcover Verified Purchase
This is ok and helpful and beautifully presented but found that there were too many expensive and sometimes exotic ingredients used to give variety which made it time consuming sourcing alternatives. However, they do what they say, it is just not for me.
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6 of 6 people found the following review helpful By Pen Name on 27 Nov. 2014
Format: Kindle Edition Verified Purchase
Absolutely loved the advices and the routine. Everything is scheduled day-to-day and shopping lists provided.
I scored lower because it did not provide a lot of advice on what to do after the 14 day plan. That's what I tend to do wrong.
Absolutely worth the price.
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6 of 6 people found the following review helpful By Janet on 28 July 2014
Format: Hardcover
Interesting ideas, well presented, intelligently written. It is a tough diet even for 14 days - I have not yet got my head around the roast beetroot on the menu so have not done the diet yet but some of the information about diet, acidic and alkaline foods, is really useful
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6 of 6 people found the following review helpful By clive.m.stevens on 16 Aug. 2014
Format: Hardcover Verified Purchase
A fantastic book on the alkaline diet/lifestyle. full of great tips and suggestions for eating the right foods to obtain superior health. a must read for all.
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3 of 3 people found the following review helpful By Anthony Gibson on 16 Feb. 2015
Format: Hardcover Verified Purchase
I am this that tries a lot but achieves little. Came across a friend the other day who had lost 10 lbs and looked great. Told me about this cure so decided to buy the book. It s simple, basic, lets you eat and after two weeks I am losing weight and I feel good. It is all about reducing your acidity level (I was a huge user of Rennies) and just eating smarter. The two week cure works, and now I feel I am using what I learned in my day to day eating. Easy to read book, with some great recipes as well.
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4 of 4 people found the following review helpful By J. Thompson on 8 Aug. 2014
Format: Hardcover Verified Purchase
This is a fantastic food and diet book, really easy to follow and understand. Perfect for anybody new to the alkaline way of eating. There are plenty of recipes in the back of the book. I really like it and find myself referring to it a lot.
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18 of 21 people found the following review helpful By Eleonore S. on 21 May 2014
Format: Hardcover Verified Purchase
Even though I am not a big fan of diets, I was curious about the cure and decided to purchase the book. What I found very helpful are the advices on how and what to eat that you can use in your everyday life.
The cure is very easy to follow and the shopping lists really help to be organised. I also find that the ingredients are very easy to find. I have discovered new vegetables and this is absolutely amazing! The recipes are great and delicious.
I have now started the cure and I already feel so energetic, I wake up at 6 in the morning full of energy! I also feel that my body is really thankful.
The photography of the book is really beautiful and makes it the perfect gift to your friends!
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