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The Alkaline Cure: The 14 Day Diet and Anti-ageing Plan Hardcover – 22 Apr 2014

4.4 out of 5 stars 86 customer reviews

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Product details

  • Hardcover: 176 pages
  • Publisher: Modern Books (22 April 2014)
  • Language: English
  • ISBN-10: 1906761507
  • ISBN-13: 978-1906761509
  • Product Dimensions: 24.3 x 1.8 x 17.8 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (86 customer reviews)
  • Amazon Bestsellers Rank: 3,191 in Books (See Top 100 in Books)

Product Description

Review

PRAISE FOR THE F.X. MAYR HEALTH CENTER: I came back [from the FX Mayr Health Center] feeling happier, calmer and looking brighter - lighter too. I have lost 6lbs --Gwyneth Paltrow

If this is the promised cure to longevity, then bring it on --Emma Soames, The Daily Telegraph

I ve been given a new lease of life; energy at fifty that I didn t have at forty --Angela Trainer, Healthy Living magazine

The single most effective change you can make to your health is to increase your intake of alkaline-forming foods --You magazine

Delivers results fast, after six days I have lost five pounds and my skin is clear --Carolyn Asome, The Times

I've been given a new lease of life; energy at fifty that I didn't have at forty --Angela Trainer, Healthy Living magazine

The single most effective change you can make to your health is to increase your intake of alkaline-forming foods --You magazine

I've been given a new lease of life; energy at fifty that I didn't have at forty --Angela Trainer, Healthy Living magazine

The single most effective change you can make to your health is to increase your intake of alkaline-forming foods --You magazine

About the Author

Dr Stephan Domenig is the Medical Director at the F.X. Mayr Health Center. Stephan has a diploma in medicine with a concentration in F.X. Mayr theory, and has certifications in orthomolecular medicine, applied kinesiology, chronobiology and chiropractics.


Customer Reviews

Top Customer Reviews

Format: Hardcover Verified Purchase
This is ok and helpful and beautifully presented but found that there were too many expensive and sometimes exotic ingredients used to give variety which made it time consuming sourcing alternatives. However, they do what they say, it is just not for me.
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Format: Hardcover Verified Purchase
I liked the 2 week meal planner as it was easy to use. The meals were easy to prepare and there were lots of tips with regards to improving your well-being apart from by dieting i.e. beauty tips and exercises at the end of each day. A good reference book.
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Format: Hardcover
This is a really beautiful book, well laid out and with clear advice and recipes. The other great thing is that it really works! Am only a few days in but already I am sleeping better, feel more energised and my skin looks clearer. Much as I would love to visit the Mayr clinic in Austria - having heard some great things about it - this is a pretty good alternative while I save up!
Really easy to follow with rapid results - couldn't ask for more. Highly recommend this book.
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Format: Hardcover Verified Purchase
Beautifully laid out book & section on mindful eating was very interesting. But I was very disappointed in the recipes at the end of the book. The author states at the beginning that Meat, Fish & Dairy are highly acidic, yet around 50% of the recipes in the book contained Meat, Fish, Cheese, Milk or cream.....
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Format: Hardcover
Interesting ideas, well presented, intelligently written. It is a tough diet even for 14 days - I have not yet got my head around the roast beetroot on the menu so have not done the diet yet but some of the information about diet, acidic and alkaline foods, is really useful
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Format: Hardcover Verified Purchase
This is a fantastic food and diet book, really easy to follow and understand. Perfect for anybody new to the alkaline way of eating. There are plenty of recipes in the back of the book. I really like it and find myself referring to it a lot.
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Format: Kindle Edition Verified Purchase
Absolutely loved the advices and the routine. Everything is scheduled day-to-day and shopping lists provided.
I scored lower because it did not provide a lot of advice on what to do after the 14 day plan. That's what I tend to do wrong.
Absolutely worth the price.
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Format: Hardcover
I had no idea how acidic my "healthy" daily diet was. After two weeks following Dr Domenig's guidelines, I sleep better, feel energised and everyone says I look like a different person. The recipes are clear and easy to follow.
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