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The Alkaline Cure: The 14 Day Diet and Anti-ageing Plan [Hardcover]

Dr Stephan Domenig
4.4 out of 5 stars  See all reviews (30 customer reviews)
RRP: £14.99
Price: £10.49 & FREE Delivery in the UK. Details
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Book Description

22 April 2014
Many of us feel sluggish and bloated because our diet is far too acidic. With The Alkaline Cure, Dr Stephan Domenig, Medical Director at The Original F.X. Mayr Health Center, explains how opting for more alkaline foods can help us lose weight, gain energy and feel younger. More than just a diet, The Alkaline Cure is a clinically-approved plan to enhance all aspects of your mental and physical health. It includes a simple-to-follow 14-day diet plan with 40 delicious recipes that will revitalise your health, reboot your metabolism and slow down signs of ageing. Recently featured in the Mail on Sunday YOU magazine s Health section: Does Your Diet Pass the Acid Test? The alkaline approach encourages mindful eating and aside from lasting weight loss, proven benefits include: clearer skin, increased energy, strengthened immune system, reduced signs of ageing, improved metabolism and optimised digestive health.

Frequently Bought Together

The Alkaline Cure: The 14 Day Diet and Anti-ageing Plan + The Alkaline Diet Plan: The Best Selling Diet Book on How to Lose Weight with the Alkaline Water and Diet Plan with the Alkaline Diet Recipe Cookbook including Alkaline Diet Food and Juicing Recipes + pH Test Strips for Urine and Saliva (100 strips)
Price For All Three: £24.96

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Product details

  • Hardcover: 176 pages
  • Publisher: Modern Books (22 April 2014)
  • Language: English
  • ISBN-10: 1906761507
  • ISBN-13: 978-1906761509
  • Product Dimensions: 24.3 x 1.8 x 17.8 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (30 customer reviews)
  • Amazon Bestsellers Rank: 3,107 in Books (See Top 100 in Books)

More About the Author

Dr Stephan Domening is the Medical Director at The Original F.X. Mayr Health Center, "the most life changing spa in the world", according to Tatler magazine's spa awards. He is fully trained in Mayr theory with certifications in general and emergency medicine, orthomolecular medicine, applied kinesiology, chronobiology and chiropractics.

Product Description

Review

PRAISE FOR THE F.X. MAYR HEALTH CENTER: I came back [from the FX Mayr Health Center] feeling happier, calmer and looking brighter - lighter too. I have lost 6lbs --Gwyneth Paltrow

If this is the promised cure to longevity, then bring it on --Emma Soames, The Daily Telegraph

I ve been given a new lease of life; energy at fifty that I didn t have at forty --Angela Trainer, Healthy Living magazine

The single most effective change you can make to your health is to increase your intake of alkaline-forming foods --You magazine

Delivers results fast, after six days I have lost five pounds and my skin is clear --Carolyn Asome, The Times

I've been given a new lease of life; energy at fifty that I didn't have at forty --Angela Trainer, Healthy Living magazine

The single most effective change you can make to your health is to increase your intake of alkaline-forming foods --You magazine

I've been given a new lease of life; energy at fifty that I didn't have at forty --Angela Trainer, Healthy Living magazine

The single most effective change you can make to your health is to increase your intake of alkaline-forming foods --You magazine

About the Author

Dr Stephan Domenig is the Medical Director at the F.X. Mayr Health Center. Stephan has a diploma in medicine with a concentration in F.X. Mayr theory, and has certifications in orthomolecular medicine, applied kinesiology, chronobiology and chiropractics.


Customer Reviews

Most Helpful Customer Reviews
13 of 13 people found the following review helpful
5.0 out of 5 stars Wow - this really works! 24 April 2014
By Expat
Format:Hardcover
This is a really beautiful book, well laid out and with clear advice and recipes. The other great thing is that it really works! Am only a few days in but already I am sleeping better, feel more energised and my skin looks clearer. Much as I would love to visit the Mayr clinic in Austria - having heard some great things about it - this is a pretty good alternative while I save up!
Really easy to follow with rapid results - couldn't ask for more. Highly recommend this book.
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11 of 12 people found the following review helpful
5.0 out of 5 stars Great book for a new beautiful life 21 May 2014
Format:Hardcover|Verified Purchase
Even though I am not a big fan of diets, I was curious about the cure and decided to purchase the book. What I found very helpful are the advices on how and what to eat that you can use in your everyday life.
The cure is very easy to follow and the shopping lists really help to be organised. I also find that the ingredients are very easy to find. I have discovered new vegetables and this is absolutely amazing! The recipes are great and delicious.
I have now started the cure and I already feel so energetic, I wake up at 6 in the morning full of energy! I also feel that my body is really thankful.
The photography of the book is really beautiful and makes it the perfect gift to your friends!
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4 of 4 people found the following review helpful
5.0 out of 5 stars Transformational 2 Jun 2014
Format:Hardcover
I had no idea how acidic my "healthy" daily diet was. After two weeks following Dr Domenig's guidelines, I sleep better, feel energised and everyone says I look like a different person. The recipes are clear and easy to follow.
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1 of 1 people found the following review helpful
3.0 out of 5 stars The Alkaline Cure 10 July 2014
By BTH
Format:Hardcover|Verified Purchase
This is ok and helpful and beautifully presented but found that there were too many expensive and sometimes exotic ingredients used to give variety which made it time consuming sourcing alternatives. However, they do what they say, it is just not for me.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Four Stars 2 July 2014
Format:Hardcover|Verified Purchase
Already inspired and only read a few pages, so much so I'm going to order another for my mum.
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4.0 out of 5 stars Worth having on shelf/kindle 5 July 2014
By Donna
Format:Kindle Edition|Verified Purchase
Interesting reading for anyone who is interested in promoting better health. I found it easier to read occasionally and 'spotting' rather than cover to cover but will certainly have as a 'dip in' text.
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5.0 out of 5 stars Very happy thank you. 4 July 2014
Format:Hardcover|Verified Purchase
Very happy thank you.
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4.0 out of 5 stars Tough diet! 28 July 2014
By Janet
Format:Hardcover
Interesting ideas, well presented, intelligently written. It is a tough diet even for 14 days - I have not yet got my head around the roast beetroot on the menu so have not done the diet yet but some of the information about diet, acidic and alkaline foods, is really useful
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Most Recent Customer Reviews
5.0 out of 5 stars The book is very interesting and a clear account of how to try a two...
Prompt service. The book is very interesting and a clear account of how to try a two week trial to balance the acid and alkaline within the body for good health.
Published 15 days ago by Sheila Broun
5.0 out of 5 stars Five Stars
Still reading it but finding it very interesting.
Published 1 month ago by Ms P Bradbury
5.0 out of 5 stars Five Stars
V gud
Published 1 month ago by Keith Skinner
5.0 out of 5 stars I have already started to follow the plan and have to say that I do...
Very informative book which makes a lot of sense. I have already started to follow the plan and have to say that I do feel great.
Published 2 months ago by Linda Yuill
4.0 out of 5 stars Good
Good and is what it says it is, so why am I felt feeling I have not learnt anything new?
Published 2 months ago by B M.
5.0 out of 5 stars A fantastic book on the alkaline diet/lifestyle
A fantastic book on the alkaline diet/lifestyle. full of great tips and suggestions for eating the right foods to obtain superior health. a must read for all.
Published 2 months ago by clive.m.stevens
4.0 out of 5 stars Four Stars
A clear easy to read book with useful recipes and diet plan. Well worth a try.
Published 2 months ago by caz
5.0 out of 5 stars Great reference book
This is a fantastic food and diet book, really easy to follow and understand. Perfect for anybody new to the alkaline way of eating. Read more
Published 2 months ago by J. Thompson
5.0 out of 5 stars Five Stars
Excellent thanks
Published 2 months ago by Sara Mullett
5.0 out of 5 stars wonderful.
After suffering from anorexia for nearly 10 years and having been left with digestive problems that the medical community could not help with, the 'alkaline cure' as well as a... Read more
Published 2 months ago by Lucie Elizabeth
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