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The 80/20 Diet: 12 Weeks to a Better Body [Paperback]

Teri Cutter
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Book Description

1 Dec 2005
Presents a sensible and sustainable weight loss and fitness program combined with a strategy for effective healthy eating for the rest of your life. The 80:20 Diet is based on the premise that you can follow Cutter's program 80 percent of the time and eat what you like the other 20 percent.


Product details

  • Paperback: 192 pages
  • Publisher: Murdoch Books (1 Dec 2005)
  • Language: English
  • ISBN-10: 1740456475
  • ISBN-13: 978-1740456470
  • Product Dimensions: 22.8 x 19.2 x 2 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 327,503 in Books (See Top 100 in Books)

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Product Description

Review

'Teresa Cutter's book is a sensible and sustainable new 12-week plan.' -- Woman's Own

'You're likely to feel better and lose weight on this plan.' -- Closer Magazine

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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars Great for healthy living 5 Jan 2012
By sininho
Format:Paperback
I've been following Teresa Cutter for a while now and I love everything that she does, her approach and style. This book is like having a little of Teresa Cutter at home. Its not just a diet or fad, its a lifestyle and those that choose to live by it will be doing themselves a whole world of good.

Nicely presented with lovely pictures, super simple recipes with no crazy ingredients. Loving cooking from this book! I wish it was stocked better on Amazon so that I could buy it for others!
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5.0 out of 5 stars Brand new for only one penny 6 Dec 2013
Format:Paperback|Verified Purchase
The book arrived so fast and in a brand new state. It was only one penny plus postage.
I have just had a look through and I will definitely follow the recipes. Thank you
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