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TensCare itouch Sure Pelvic Floor Exerciser

by TENScare
4.2 out of 5 stars  See all reviews (159 customer reviews)
RRP: 67.50
Price: 47.44 & FREE Delivery in the UK. Details
You Save: 20.06 (30%)
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  • Exercises and tones the pelvic floor muscle
  • Can cure incontinence--stress, urge and mixed--and improve sexual intimacy
  • Easy-to-use clinically approved pre-set programmes
  • Comfortable stimulation with tampon-shaped probe
  • Hold button for a few seconds to switch on--switches off when not in use

Frequently Bought Together

TensCare itouch Sure Pelvic Floor Exerciser + TensCare Liberty Vaginal Probe for the itouch Sure Pelvic Floor Exerciser
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Product Description

Product Description

Be free to live an active life. One in four women experiences a degree of incontinence after giving birth, and anyone can suffer from the condition at any time of their lives. Despite this prevalence, it can be debilitating, embarrassing, unpleasant and seldom discussed, and very few sufferers seek any sort of treatment or help. However, this common condition can be easily treated.

Physiotherapists and doctors recommend pelvic floor exercises to help improve levels of continence, but often these are not enough on their own, and it is very difficult to know exactly which muscles need to be exercised--in some cases the muscles may be so weak that they are unable to perform simple movements in the first place. Some women are unable to voluntarily exercise the pelvic floor muscle themselves and require assistance. This is when the itouch sure is required, playing a vital role in locating and exercising the muscle for you. The itouch Sure is the ideal way to build up strength in the pelvic floor, and results can be seen in as little as a few weeks.

The itouch Sure unit uses gentle electrotherapy to stimulate the pelvic floor muscles into regaining their strength and flexibility. Using a vaginal probe, it delivers electrical impulses which target the correct location. The pulses are not painful, but produce a mild tingling sensation. Best of all, itouch Sure does not have any side-effects, requires no drugs, and can reduce or even eliminate the need for surgery.

In particularly severe cases, electrotherapy may be the only way to initiate the recovery of your pelvic floor. itouch Sure is suitable for women suffering from any of the three types of incontinence: stress, urge and mixed.

Using itouch Sure will not only improve continence levels, therefore raising your confidence and general comfort, but will also help to enhance your sexual health. A strong pelvic floor will allow you to do all of the activities unhindered and without worry which, in the past, you may have taken for granted; jumping, laughing, carrying children, sneezing, running, sex, and countless more.

The itouch Sure should be used for 20 minutes each day, ideally during any seated activity, for a two-month period. After this time, considerable improvement should be apparent, although many women choose to continue using the machine after this time. Designed with ease-of-use in mind the device features 4 clinically proven programmes to exercise the muscle according to the type of bladder weakness you experience; stress, urge, mixed or tone. The kit comes with full instructions as well as a helpline for further information (call 01372 723 434). The unit is guaranteed for two years (this does not cover consumables such as batteries and electrodes).

Getting your life back on track is easy, simple, discreet and pain-free. Why wait any longer?

Important: Hold button for a few seconds to switch on. Be aware the unit switches off when not in use.

Safety Warning

Do NOT use the “itouch Sure” under the following circumstances:
  • If you have a heart pacemaker or a heart rhythm problem
  • If any discomfort occurs when inserting the probe, consult your physician or Continence Advisor before use
  • If you have been diagnosed or treated for cervical cancer
  • If you have, or have had, epilepsy
  • If you are using a copper coil
  • If you are pregnant

The itouch Sure is not suitable for use during pregnancy. After the birth of your baby we recommend you begin to use the itouch Sure only when you feel you are ready and not before your six-week postpartum check up.


Product details

  • Item Weight: 699 g
  • Boxed-product Weight: 998 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
  • Item model number: K-ITS
  • ASIN: B001S2LGH0
  • Date first available at Amazon.co.uk: 26 Feb 2008
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (159 customer reviews)
  • Amazon Bestsellers Rank: 717 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews
443 of 449 people found the following review helpful
5.0 out of 5 stars Life-transforming - this works!! 29 Aug 2009
Verified Purchase
As a middle aged woman who's had surgery & takes prescribed meds for incontinence (both without 100% success), this was a last-ditch attempt for which I didn't have any great hopes. I'm delighted to say I was wrong - only a few weeks in, & the difference is notable. I've stopped taking my meds & don't need to wear pads every day. After experimenting, I've discovered that, for me, the MIXED programme is much less effective. Although it's recommended for cases of urge & stress (like mine) I've got much better results from a daily session of URGE followed by one of STRESS. I've made it part of my nightly routine - I use the exerciser while I'm reading in bed before sleeping - so it doesn't intrude on my life. DO heed the instructions to start at a low setting if you don't have much sensation in the pelvic floor - sensation will come back really quickly & then you can build up the power setting. Learn from my mistake: I was impatient & started off much too high - & the resulting strained muscles meant I had what felt like really bad period pains the next day.
Only minor criticism is that the instructions don't give any clue as to maximum recommended power, saying you should be guided by your own tolerance levels. Since my pain/discomfort threshold is really high, that's not much of a guide. I assume the unit only operates within safe levels, but it would have been good to have it in black & white. That minor niggle, however, is not enough to give this life-transforming gadget anything less than five stars.
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112 of 118 people found the following review helpful
4.0 out of 5 stars TensCare itouch 17 Nov 2009
Wished I had bought this ages ago, only had it a few weeks but I can really feel the muscles working,I find 20 mins on Urge setting then 20 mins on Stress setting works best (I have mixed).
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10 of 10 people found the following review helpful
5.0 out of 5 stars Fabulous 6 Jan 2014
By Katric
I love this machine. Before I started using this machine I could not stop my urine flow and had small leakage during sneezing and coughing. I cannot believe I'm saying this but after two sessions I'm able to stop the flow when I wee and I haven't had any noticeable leakage when coughing. I'm so glad I bought this product.
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3 of 3 people found the following review helpful
5.0 out of 5 stars So far so good! Significant results! 8 July 2014
By Avril
Verified Purchase
I am 26 years old and gave birth a little over 3 months ago. I tried through my pregnancy to do my pelvic floor and even bought aquaflex cones to use post partum. Following a relatively straightforward birth I was devastated at the 'aftermath' down below. Very weak pelvic floor and frequent leaks when I coughed/sneezed. I tried to locate my pelvic floor by stopping my flow when I went to the toilet and to my horror o couldn't even slow it!! Sex was a disaster abd my partner was brutally honest by admitting it felt 'loose'. I read the reviews for this item and decided to take a chance..well I'm glad I did! Almost 4 weeks in and it hasn't disappointed. I very rarely leak when I sneeze/cough and I can slow the flow of my wee to where it almost stops, hopefully this will improve in the forthcoming weeks. My partner has commented that it feels tighter during sex now and 'like before'. I am thrilled, I was distraught after giving birth that I would be changed forever but this machine has begun to give me my confidence back. I use 20 mins on both stress and urge every day and have in the past week added 20 mins of tone to my schedule. I would recommend this machine to ANY woman, ANY age. Whether you have had children or not, I find it hard sometimes to know if I am doing my pelvic floor exercises correctly but with this machine you can't go wrong. I will keep this schedule part of my daily 'workout' to keep healthy here on in. Just buy it, you won't regret it!
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6 of 6 people found the following review helpful
5.0 out of 5 stars Wish I'd brought this years ago 20 Feb 2014
Verified Purchase
The title to this post says it all. An excellent product. Works brilliantly and I noticed a difference within two weeks of daily use and a big difference after that. You do need to make it a part of your routine though...I do it just before going to bed, I lie in bed and watch a movie whilst it does its thing...it's so easy and so effective. Highly recommend.
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6 of 6 people found the following review helpful
5.0 out of 5 stars excellent 31 Aug 2013
By Debra
Verified Purchase
I wish I had discovered this item a long time ago. The instructions are a little vague; however the customers reviews are helpful.
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118 of 131 people found the following review helpful
5.0 out of 5 stars Brilliant product 22 Jun 2010
By Trish
Bought this device five weeks ago. Developed both stress and urge incontinence very suddenly following a chest infection and the resultant cough, cough, coughing. Suddenly I was finding that after I had passed urine, I would stand and more urine would pour out uncontrolled.I couldn't stop and start passing urine as I had been able to do in the past, I couldn't stop it at all once I had started. I was no longer able to hold my bladder for more than a couple of hours, I was wearing sanitary protection all the time. Every sneeze, cough or sudden laugh would ensure a squirt of wee. I was mortified. I kept on doing normal pelvic floor exercises but felt no improvement whatsoever. Also, more worryingly, when I bent down, I could feel a deep dragging sensation as though something was bulging or out of place. I suspect this was the start of a prolapse. I read the reviews on this product and decided to buy. Initially it made me feel a bit queasy/anxious having something electrical inside myself and I was scared that the sensations would be too uncomfortable. However, I found I could tolerate a setting of 45ish and then within days I had built up to the maximum 99.5. I use it prior to bed most days for 20 minutes.Initially I would use it for 20 minutes before work too as it seemed to help get rid of the dragging bulging sensation. Sometimes I set it for 90 minutes and doze off to sleep. I initially used the stress setting but have found the mixed setting definitely works best for me. Anyway....the dragging heavy sensation has completely gone. I can now hold my bladder for 5-6 hours, which is back to normal for me. I still can't stop my urine flow on demand but from not being able to stop it at all, I am able to stop it after around 5 seconds. If I prepare myself prior to sneezing, I can now stop a leak. Read more ›
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Most Recent Customer Reviews
5.0 out of 5 stars Highly reccomend
highly recommend, has helped a lot since having my first child. I was finding it difficult to exercise without peeing a little bit. using this for a few weeks has worked wonders!
Published 6 days ago by Hayley
5.0 out of 5 stars You will know what setting to use and this can vary day to day as to...
It have used this for about a month following an abdominal hysterectomy. Although I had no urinary problems I did have a slight prolapse which was very uncomfortable similar to... Read more
Published 24 days ago by k nixon cluer
5.0 out of 5 stars It's now or never...
A slight improvement after one weeks use. A few weeks later it's still improving. I'm pleased I took the plunge and confronted my embarrassing problem.
Published 24 days ago by MRS Annie B Sarsfield
2.0 out of 5 stars Two Stars
Ok
Published 26 days ago by shivvy
5.0 out of 5 stars Five Stars
Good product very effective
Published 26 days ago by mark lemmon
3.0 out of 5 stars Three Stars
can hurt your self so build up to higher settings
Published 28 days ago by tra
2.0 out of 5 stars Good Service but poor results...
Sorry to only give 2 stars, as the sellers have been most helpful over the telephone, but I really haven't got on with the TensCare and I'm still not sure why. Read more
Published 1 month ago by Tiggy
5.0 out of 5 stars great
so far i think it works, i use it daily and so far no leaks when i sneeze or cough
Published 1 month ago by sox
5.0 out of 5 stars Good product
I found this easy to use and after 4 weeks have noticed a difference. Use mine just after a bath which I find best.
Published 1 month ago by R J Morgan
5.0 out of 5 stars very good product
Have been using this product for over 9 months and in fact only use it a couple of times a week because I am up to full power on it and just using it for maintaining the toning... Read more
Published 1 month ago by susan murray
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