Tell Me What to Eat if I Have Acid Reflux, Revised Edition
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Product Description
Product Description
More than 60 million Americans suffer from heartburn at least once a month and more than 15 million have the symptoms every day. Heartburn is the most frequent symptom of acid reflux, also known as gastroesophageal reflux disease (GERD). This book explores how you can use the proven link between nutrition and acid reflux to help you overcome this debilitating condition, which over time can become life threatening.
--This text refers to an out of print or unavailable edition of this title.
About the Author
Elaine Magee, M.P.H., RD, is the author of the celebrated syndicated column, The Recipe Doctor. Elaine is a regular contributor to Parenting and Woman's Day magazines and the author of 18 books on nutrition and cooking, including The Recipe Doctor as well as the previous books in the Tell Me What to Eat Series, which includes books on diabetes, irritable bowel syndrome, colon cancer, breast cancer, and menopause. She also has her own Web site www.recipedoctor.com, and contributes to several Web sites including www.dietriot.com.
--This text refers to an out of print or unavailable edition of this title.
Inside This Book
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First Sentence
All you have to do is say the words "acid reflux" and suddenly everyone you speak with either has it or knows several people who do. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
All you have to do is say the words "acid reflux" and suddenly everyone you speak with either has it or knows several people who do. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
20 of 20 people found the following review helpful
Format:Paperback
This is fantastic book for sufferers (like me) of Acid Reflux, giving excellent advice. Remember that exercise is important, as well as what you eat! Highly recommended.
34 of 35 people found the following review helpful
Format:Paperback
I have just been diagnosed with Acid Reflux and realised that I had to make drastic changes to my diet and lifestyle. I bought Tell Me What To Eat If I Have Acid Reflux and have found it very informative. Elaine Magee covers everything I needed to know and more. The recipes are useful as are hints such as chewing gum after meals and raising the head of the bed. I also didn't know what I should and shouldn't eat, but I do now and it has helped immensely. It is also great to know that I'm not alone and that there are millions other suffers out there.
8 of 8 people found the following review helpful
Format:Paperback
This is a well written guide if you have just been diagnosed with this problem.
It is factual and straight to the point with no waffle. You will recognise a lot of the symptoms that you have probably been putting up with for quite a while and not done anything about. It is reassuring and gives practical advise.
It is factual and straight to the point with no waffle. You will recognise a lot of the symptoms that you have probably been putting up with for quite a while and not done anything about. It is reassuring and gives practical advise.
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Most Recent Customer Reviews
Excellent advise
A much needed advice centre. A guide to anyone wanting help with this problem. This book with it's simple structure makes reading it easy exercise.
Published 8 months ago by aj
Acid Reflux
Very helpful book with lots of useful advice for anyone suffering from acid reflux.
(Slight drawback that some of the food/recipe listings are "US items".)
(Slight drawback that some of the food/recipe listings are "US items".)
Published 12 months ago by Mike S.
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