"His journey will open your mind to the possibilities of mindfulness" (Polly Vernon Sunday Telegraph
"Teach us to Sit Still
made me laugh; it made me cry; and it made me seriously think about taking up Vispassana meditation" (Will Self The Times
"A searingly honest, viscerally vivid, darkly comic self-examination of the connections between writing personality and health. Once I started reading it, I didn't want to stop" (David Lodge Guardian
"This is a crazy, wince-inducing, uplifting book... Parks has done a service to the many people who would never look at a cheesy self-help book or try anything with a whiff of spirituality about it" (Financial Times
"A movingly honest book that is about a great deal more than breathing and meditation" (Susan Hill The Lady
An inspiring and entertaining true story of a sceptic's journey into the world of meditation and alternative health.