- Paperback: 184 pages
- Publisher: Foulsham (26 April 2007)
- Language English
- ISBN-10: 0572032994
- ISBN-13: 978-0572032999
- Product Dimensions: 21.6 x 20.3 x 1.8 cm
- Amazon Bestsellers Rank: 1,679,490 in Books (See Top 100 in Books)
- See Complete Table of Contents
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More About the Author
Product Description
Product Description
This book addresses all of these issues and takes us month by month through the maze of what to eat and from where. It re-introduces us to a healthy lifestyle and provides good recipes that make the most of all of the seasonal produce that is available to us throughout the year. We just can't go on repeating the same old mistakes, for example flying fruit and vegetables to our supermarkets out of season. By the time we get it, the food itself has little value in terms of nutrition and we just can't afford the cost in greenhouse gases any more. The problem is that nobody taught us about the intricacies of our local seasons and how they produce much more flavoursome and very much healthier eating. Carolyn explains everything here.
About the Author
Carolyn started her career at the top working as Head Chef for a restaurant but eventually switched to journalism where, in 1977, she was able to combine her love of food with her flair for words when she became Deputy Cookery Editor for Woman magazine. Over the years she has freelanced for numerous women's, parenting, education, food and lifestyle magazines as well as for PR companies specialising in food, nutrition and health. She has written over 40 books and has taught both cookery and journalism at further education level. She has written many books for Foulsham and sold over 92,000 books in 2006 alone.
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