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Product Description
Unique program featuring society Yoga teacher Usha Devi and young TV celebrity Clare Beckwith. A totally authentic and user-friendly pregnancy yoga DVD, which is designed to help women throughout their pregnancy. Usha Devi has devised an easy sequence of gentle physical postures, breathing techniques and a guided relaxation and visualization technique called Yoga Nidra. The traditional practices of tantric yoga on this DVD are perfectly safe to use throughout the pregnancy and easy even for the uninitiated who have never practiced yoga before. It will help to integrate the mental, physical, and spiritual development of both mother and child. Proven Direct market sales success over the last 12 months. Broadcast weekly on SKY Body In Balance, channel 275 High profile celebrity coverage on TV and Press. Usha Devi, follower of Swami Satyananda has been teaching for over 20 years and worked with the famous Hale Clinic for 10 years. Usha has many clients from housewives to celebrities, including Bianca Jagger. Clare Beckwith is a happily married mother and TV presenter; she has hosted many showbiz, lifestyle and entertainment shows. Clare is passionate about yoga and has been practicing Tantric Yoga with Usha Devi for nine years. DVD Includes: Warm up Practice Yoga Nidra Advice for Birth Advice on nutrition during pregnancy Bonus aqua section
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
This DVD is okay. If you have done any yoga at all before you will find it VERY easy. The exercise section is only about 30 minutes long and then there is some fairly patronising advice from a girl with really badly applied fake tan about how to eat properly and go for walks. The breathing bit is good, not sure about the meditation bit as I fell asleep!
Not really what I expected.
Not really what I expected.
9 of 11 people found the following review helpful
I have used Tantric Yoga for Blissful Pregnancy for the last 2 weeks whilst I have been pregnant - it really is superb!! It is very easy to use, with clear simple instructions and an amazing meditation at the end of the practise to relax your mind and body.
I feel so relaxed after I have done the practise and would recommend to any pregnant lady - or even if you aren't pregnant - its great!
I feel so relaxed after I have done the practise and would recommend to any pregnant lady - or even if you aren't pregnant - its great!
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