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Product Description
Product Description
What happens when suddenly the wind changes and the loving connection between two partners is disrupted for hours or even days? Why is love associated with ups and downs? The answer is simple although not obvious - usually a wave of emotion which has roots in the past floods the atmosphere. The authors show in easy to follow steps how to recognise emotions, to leave them behind, and to create space for the expression of real feelings where love has a chance.
About the Author
Diana & Michael Richardson are specialists in the sphere of relationships and sexuality. They have been teaching successfully for almost twenty years with four books written on the tantric approach to life and sex.
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Customer Reviews
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
Format:Paperback
I've been a huge fan of Diana's work for years so you can imagine my excitement when I came across this latest addition to her formidable stable of Tantric sex handbooks.
For me, no one writes as coherently or as authentically on the subject of conscious lovemaking and intimacy as Diana and her partner MIchael and this compact book is no exception.
Unlike many writers on Tantra I've come across in my years of exploration, they really 'walk their talk' and this latest offering is also peppered with real life scenarios and contributions by participants of their world renowned workshops. For me that lends additional credibility to the effectiveness of the ideas they advocate. The contributions are less like testimonials than genuine testaments to the work's effectiveness.
This small guide seems to fill in the gaps about what to do when emotion rears its ugly head in our intimate relationships... which it frequently does until one has cleaned out hurts and wounds from the past, so I've already recommended this book to clients who simply want to improve their communication skills, (although this book was obviously primarily written with couples and intimate partners in mind). Furthermore it describes perfectly the subtle differences between emotionality, over reaction and true feeling. It's a great support and supplement to the other books Diana and Michael have already written.
A not to be missed addition to anyone's library who is truly interested in a fulfilling relationship and conscious lovemaking as a doorway to heartfelt intimacy.
For me, no one writes as coherently or as authentically on the subject of conscious lovemaking and intimacy as Diana and her partner MIchael and this compact book is no exception.
Unlike many writers on Tantra I've come across in my years of exploration, they really 'walk their talk' and this latest offering is also peppered with real life scenarios and contributions by participants of their world renowned workshops. For me that lends additional credibility to the effectiveness of the ideas they advocate. The contributions are less like testimonials than genuine testaments to the work's effectiveness.
This small guide seems to fill in the gaps about what to do when emotion rears its ugly head in our intimate relationships... which it frequently does until one has cleaned out hurts and wounds from the past, so I've already recommended this book to clients who simply want to improve their communication skills, (although this book was obviously primarily written with couples and intimate partners in mind). Furthermore it describes perfectly the subtle differences between emotionality, over reaction and true feeling. It's a great support and supplement to the other books Diana and Michael have already written.
A not to be missed addition to anyone's library who is truly interested in a fulfilling relationship and conscious lovemaking as a doorway to heartfelt intimacy.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4 reviews
Emotions vs feelings
16 Feb 2012
There are not many books that explain the distinction between emotions and feelings, with emotions being a charge arsing from something in the past that is triggered by someone or something pressing a button, and feelings genuinely arising in the present. This book explains this quite well with a good check list to distinguish am emotion from a feeling.
Armaud Desjardins makes that distinction and I guess it is inherent in the third way self observation and in CBT but it is not a concept that is widely known and I think this book explains it well.
However I don't feel that the mechanisms for removing the emotions, which this book describes as feelings that were not expressed in the moment, are very robust and don't really release the charge that is trapped in the body.
For that I think Energy psychology or EFT is far more effective and recommend that having read this book you read the Promise of Energy psychology to remove the trapped energy.
Armaud Desjardins makes that distinction and I guess it is inherent in the third way self observation and in CBT but it is not a concept that is widely known and I think this book explains it well.
However I don't feel that the mechanisms for removing the emotions, which this book describes as feelings that were not expressed in the moment, are very robust and don't really release the charge that is trapped in the body.
For that I think Energy psychology or EFT is far more effective and recommend that having read this book you read the Promise of Energy psychology to remove the trapped energy.
Required reading for everyone
15 Oct 2011
This is a book for everyone that is looking to remove the stress and disharmony from their lives. We are taught from a young age that feelings and the emotions are the same, but they definitely are not. This book shows why it is important to know the difference and gives a path to recovery from the chronic display of emotions we use to interact with, rather than our own inner wisdom. Diana Richardson has given me my partner and our relationship a wealth of information to better our lives and be loving. Thanks again Diana. Kelsey and Britta.
Another Gem from Diana and Michael Richardson
17 Feb 2011
Format:Paperback
Diana and Michael Richardson have released a gem in this book. I was so excited when this was released as a beautiful adjunct to their other books on conscious lovemaking. As emotions can frequently be such a road block to intimacy and loving relating, they have found a beautiful, simple and practical way to guide the reader that intelligently addresses how to deal with this potential minefield.
Their description of the relationship between emotionality and sexuality is cutting edge and makes so much sense. This is an essential guide book that all couples who want more love, more intimacy, more joy, should have. So succinct, so clear, so needed in the world right now!
Their description of the relationship between emotionality and sexuality is cutting edge and makes so much sense. This is an essential guide book that all couples who want more love, more intimacy, more joy, should have. So succinct, so clear, so needed in the world right now!
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