- Light Weight with built in handle for portability
- Turns off automatically for energy efficiency
- Extra thin 0.6" platform
- Digital accuracy and reliability
- Batteries included
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Unless expressly indicated otherwise, Amazon.co.uk is not the manufacturer of the products sold on this site. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented on our website. Please always read labels, warnings, and directions provided with the product before using or consuming the product. Please see our full disclaimer below.
Product Description
Manufacturer's Description
| Tanita weighing mechanisms are highly accurate and reliable. Look out for special features such as diet tracker and extra large backlit displays. All Tanita scales are highly durable, rust resistant and come in a variety of styles. Tanita scales come with a 3 year guarantee, include batteries and full instructions. Fashionable and futuristic, this super slim tote scale offers a little glamour to your bathroom! Its attractive super slim design is only 16mm high and the handy handle makes storage easy. If out on display, the clever tap on activation means it is always ready for you. Tanita scales come with a 3 year guarantee, include batteries and full instruction Tanita TUK 3250 Bathroom Scale Fashionable and futuristic, this super slim tote scale offers a little glamour to your bathroom! Its attractive super slim design is only 16mm high and the handy handle makes storage easy. If out on display, the clever tap on activation means it is always ready for you. Eating sensibly - A well balanced diet Eating sensibly doesn't have to mean boring, tasteless food. A sensible, well-balanced diet simply contains all the nutrients you need to satisfy your appetite and maintain good health. Healthy food can still be delicious food! • Enough protein - for tissue and cell replacement • Carbohydrates - for energy • Small amounts of essential fats - for forming cell walls and modulating the body's metabolism. The body also needs a range of vitamins, minerals and trace elements and 6-8 cups/glasses of water or other low-calorie fluids a day. There are five different food groups, and eating a variety of these foods will ensure you are enjoying a balanced diet. |
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Ultraslim technology – only 16mm high
Carry handle for easy storage
Tap on activation
Color: Metallic Red
Weight Capacity: 150kg / 23st 8lb
Display: 31mm LCD
Lithium battery: Included
Guarantee: 3 years
Healthy Eating Guide
Food Group: Bread, other cereals and potatoes
What Includes: Other cereals includes things like breakfast cereals, pasta, rice, oats, noodles, maize, etc.
Recommendations: Make these foods the main part of your meal.Choose whole grain, high fibre varieties wherever possible.
Food Group: Fruit and vegetables
What Includes: Can be fresh, frozen or canned fruit and vegetables and dried fruit. A glass of fruit juice can also be counted.
Recommendations: A rich source of vitamins and minerals.Try to eat at least 5 portions of fruit and vegetables a day.
Food Group: Milk and dairy products
What Includes: Milk, cheese, yoghurt and fromage frais.This group does not include butter, eggs and cream.
Recommendations: hese are an important source of protein, vitamins and minerals.Use lower fat versions of these foods whenever possible.
Food Group: Meat, fish and alternatives
What Includes: Meat, poultry, fish, eggs, nuts, beans and pulses.Meat includes: bacon, salami, sausages, beefburgers, paté, etc. These are all relatively high in fat.Beans, eg. baked beans, and pulses are also in this group.Fish includes frozen and canned fish, eg. sardines and tuna, fish fingers and fish cakes.
Recommendations: These are a good source of protein.Choose lean cuts of meat, and remove the skin from poultry.Use cooking methods, which don't add fat such as stewing, roasting and grilling.Nuts and nut products are high in fat, so use lower fat sources of protein such as tofu, beans and lentils.
Food Group: High-fat/high-sugar foods
What Includes: Foods rich in fat: Margarine, butter, other spreading fats and low fat spreads, cooking oils, oil-based salad dressings, mayonnaise, cream, chocolate, crisps, biscuits, pastries, cakes, puddings, ice-cream, rich sauces and gravies.Foods rich in sugar: Soft drinks, sweets, jams and sugar, as well as foods such as cake, puddings, biscuits, pastries and ice-cream.
Recommendations: These foods provide us with the most calories but the least nutrients.Eat foods containing fat sparingly and look out for the low fat alternatives.Foods containing sugar should not be eaten too often, as they can also contribute to tooth decay.
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