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Take Control of Your Health Paperback – 2007

5 customer reviews

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Product details

  • Paperback: 333 pages
  • Publisher: Mercola.com (2007)
  • Language: English
  • ISBN-10: 0970557418
  • ISBN-13: 978-0970557414
  • Product Dimensions: 22.6 x 15.2 x 2 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 258,265 in Books (See Top 100 in Books)

Product Description

Take Control of Your Health book by Dr Mercola

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Customer Reviews

4.2 out of 5 stars
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Most Helpful Customer Reviews

7 of 8 people found the following review helpful By vinny on 18 Jun. 2011
Format: Paperback
I found this book to be very illuminating on the subject of food combinations that match a body's metabolic type. It makes perfect sense to me and it works. Combining the food groups in the way Dr. Mercola suggest is more satisfying and energizing - a great way to achive and maintain your optimum weigt. I thouroughly recommend it!Take Control of Your Health
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2 of 2 people found the following review helpful By helen herman on 8 April 2013
Format: Paperback Verified Purchase
I couldn't put the book down as soon as it arrived. it is amazing and full of such useful advice. I have already down loaded my Nutritional typing and will start to change my diet. This will be a constant source of information to me.
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Format: Paperback Verified Purchase
Very good book but its pencil and markers marks and drawing in the book.
Every page is with markers.
When this boom was belong to someone the person is just underlined all the pages and lines for them self and put the notes on the half emtpy pages...
Over all book is fantastic
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By celine on 18 July 2015
Format: Paperback Verified Purchase
Great guide for taking control of your own health and wellbeing. Recommended.very easy reading and packed with health tips.
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By wellsie on 2 Jun. 2014
Format: Paperback Verified Purchase
I have found many good suggestions in this book, from dietary suggestions to how to make the most of the gym facilities
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