As a beginning Taiji student, I've found this book to be a great tool for further developing/practicing at home. It is a great guide to those studying the short Yang 37 form style. I've found it supplements training by helping you remember the essential footwork, handposition, and weight transfers from class. The pictures can be a little challenging as they are 'mirror' images of what you are actually doing. However, they are all there in a complete pull-out form as well, including footwork. The writing is to the point and descriptive. The book does NOT provide the transitions between each form very well though and thus I recommend it a supplemental tool to going to your taiji class. It will be a well-worn book though!