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Brand new factory sealed, just follow the step by step instructions, set your own pace, you'll learn how to relieve arthritic pain as you tune your body, and gain greater mobility through Tai Chi, fast dispatch, UK SELLER
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Most Helpful Customer Reviews
23 of 25 people found the following review helpful:
5.0 out of 5 stars
Tai Ci for Arthritis,
By Carroll Eyre (Derby United Kingdom) - See all my reviews
This review is from: Tai Chi For Arthritis [1997] [DVD] (DVD)
this DVD is excerlent and is easy to follow I practised with this for a long time and have since gone on to attend Paul Lams workshop and attained an instrutors certificate. It certanly helps with arthritis
2 of 2 people found the following review helpful:
5.0 out of 5 stars
tai chi for arthritis,
This review is from: Tai Chi For Arthritis [1997] [DVD] (DVD)
This is exactly the same routine as the class we attend, so we are able to practice at home. Excellent
7 of 8 people found the following review helpful:
5.0 out of 5 stars
Very good intructional DVD,
By Cait (UK) - See all my reviews
This review is from: Tai Chi For Arthritis [1997] [DVD] (DVD)
This DVD is well presented and features warm up exercises, a set of the six basic movements and a further six advanced movements, with warm down and Qigong exercise. Dr Lam carefully explains and shows each movement at a pace anyone could follow. An excellent product.
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