I am a huge fan of Taebo and have a number of Billy Blanks workout DVD's. This one is completely different in that it allows you to let your hair down, have a good time and at the same time get a great workout. It is also hugely entertaining what with Billy Blanks stripping down, Shelley strutting her stuff not to mention the hip hop break dancing moves by one of Billy's students. The music is infectious and all you really want to do is get down and boogy. Of course if you do want to get more serious then whip out one of Billy's earlier DVD's but this one does add some variety especially when you find yourself getting a bit bored. Good value for money and worthy addition to any Taebo collection.