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Most Helpful Customer Reviews
21 of 21 people found the following review helpful
As we all know the basics are the foundation for anything, dance, music etc. This is what this DVD delivers. You won't get lots of moves or variations, it won't teach you to dance BUT it will drill a few core fundamental moves, it will condition the muscles used in belly dance and you will feel it!
A few people have complained about lack of cues when changing poses in the warm-up/yoga sections, I have no problem. I watched it through and knew what was coming up.
You have a choice of 3 lengths of workout 15/30/45 minutes, each adding an extra couple of moves from the section before so you can build up or dip in depending how much time you have. The instructions are quite clear, the production is high so you get a good look at how the dancer is moving.
Great for building bellydancing stamina and Rachel Brice is a great dancer. Well worth the bargain price.
23 of 24 people found the following review helpful
Excellent instructional DVD for price value. Well done with high production. The instruction for exercises is clear & offers many repetions for a chance to perfect the move before moving onto the next section. The voice over option is nice because after you become adept you can turn the instructions off & use the practice with your own music. I have been a bellydance instructor for 5 years & find the material challenging enough for experienced dancers as well as a great primer for those new to bellydancing. Rachel's amazing control in yoga & bellydance are inspiring.
4 of 4 people found the following review helpful
I found this DVD very useful for Drilling the moves - I used to Drill alone, to my own music which was good, but I find it really helps to have the visual cues too, and better section timing. It also gives you a chance to perfect each movement before moving on to the next one, as it starts with slow repetition, then moves on to the faster-paced.
It's nice to turn the voice-over off (once you're used to the DVD though!) so you can really focus on the moves and not the instrucion - it gives you the sense that you know what you're doing, rather than just following the leader. Would recommend.
It's nice to turn the voice-over off (once you're used to the DVD though!) so you can really focus on the moves and not the instrucion - it gives you the sense that you know what you're doing, rather than just following the leader. Would recommend.
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Most Recent Customer Reviews
Like this DVD
For companion purpose, it is great and you will follow the different time slot depending on how long you have to practice. Read more
Published 13 months ago by miss D
Very effective to target your abs and flexibility
I have been doing Belly dance for the last 2 years but I noticed that I wasn't flexible enough and as I am doing yoga now I realized that if I found something that would mixed both... Read more
Published 15 months ago by Palma
Nice basics DVD
I took a 6 week course on Tribal Fusion & decided to get this as a back up to practice at home with. Read more
Published 20 months ago by Fleur
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