- Paperback: 192 pages
- Publisher: Piatkus Books (27 Sep 2001)
- Language English
- ISBN-10: 074992246X
- ISBN-13: 978-0749922467
- Product Dimensions: 21.2 x 13.4 x 2 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (4 customer reviews)
- Amazon Bestsellers Rank: 489,278 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
This text presents a new approach to healing and personal growth. Developed from her own counselling practice, the author offers a method for coping with a wide range of emotional and physical problems. By learning how to access the inner wisdom found within us all, the book aims to help overcome depression, weight problems, lack of confidence, even financial problems. The book details how symbol therapy works and who can use it and explains the kinds of problems that can be treated and the results you can expect. It reveals how you can learn to access your inner wisdom for healing and provides a step-by-step to working with the therapy, from defining your problem and learning to relax, to discovering your own healing symbol. There are also explanations of how to get feedback on your progress and how to work with complex problems and detailed case studies that show results of the technique.
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Customer Reviews
Most Helpful Customer Reviews
44 of 45 people found the following review helpful
Format:Paperback
I had the good fortune to learn symbol therapy directly from Ulli Springett in January 2000. I have been practising it myself since then, and using it with clients, students and friends since April 2001.
For me symbol therapy is a uniquely effective self-help method for dealing with any problem, no matter how big or how small. I am still consistently amazed by the results I get with symbol therapy, both for myself and with my clients, students and friends. I am not a naturally over-enthusiastic person, but I find myself saying that when you make symbol therapy a regular daily practice, little miracles start to happen.
In my experience, symbol therapy works for any kind of problem, whether internal (emotional, psychological, spiritual) or external (lack of money, can't stand my job, can't find the right home to move to). Sometimes the effects are spectacular, sometimes they're quiet and undramatic, but in either case symbol therapy overcomes the suffering from our problem without any 'healing crisis' or great effort.
I have trained in many therapies and approaches to personal development, and I am both a therapist and a trainer myself. I have now pretty much stopped using other methods with my clients or with myself because I have found symbol therapy to be many times more effective than any other therapeutic or self-help method that I have come across. I expect many other people to benefit from symbol therapy in the future as it becomes more and more widely known.
Ulli Springett's book is very easy to read and gives a clear description of every aspect of symbol therapy. I hope that many people will read it and use it, and start to overcome all the suffering in their lives.
For me symbol therapy is a uniquely effective self-help method for dealing with any problem, no matter how big or how small. I am still consistently amazed by the results I get with symbol therapy, both for myself and with my clients, students and friends. I am not a naturally over-enthusiastic person, but I find myself saying that when you make symbol therapy a regular daily practice, little miracles start to happen.
In my experience, symbol therapy works for any kind of problem, whether internal (emotional, psychological, spiritual) or external (lack of money, can't stand my job, can't find the right home to move to). Sometimes the effects are spectacular, sometimes they're quiet and undramatic, but in either case symbol therapy overcomes the suffering from our problem without any 'healing crisis' or great effort.
I have trained in many therapies and approaches to personal development, and I am both a therapist and a trainer myself. I have now pretty much stopped using other methods with my clients or with myself because I have found symbol therapy to be many times more effective than any other therapeutic or self-help method that I have come across. I expect many other people to benefit from symbol therapy in the future as it becomes more and more widely known.
Ulli Springett's book is very easy to read and gives a clear description of every aspect of symbol therapy. I hope that many people will read it and use it, and start to overcome all the suffering in their lives.
Format:Paperback
I have suffered with chronic insomnia for years. From the moment I started working with my symbol I noticed a difference - sleeping for longer and longer until I was able to sleep right through the night after about two weeks. Although the insomnia is not completely gone and there are times when I still struggle, I am so much better I can't believe it sometimes. I find I need to work with the symbol for a minimum of 10 minutes every day, 15 minutes is usually a guarantee of a good night. At the moment I still have to use my symbol every day.
I used a symbol to get over my sadness about not being able to attend a workshop due to financial & health difficulties. Having had this situation bring sadness every year for the last 3 years, it was miraculous when within about a day of working with the symbol I felt the sadness lift. I didn't need to work with the symbol for more than a few days. 2 months later, I have been given money to attend, a billet has been arranged for me and a good friend is going to come with me to help me manage the travel. I wouldn't have expected that! I was just relieved the sadness and dissapointment was gone.
The thing I liked most about this book was that I didn't have to analise everything - yippeeee - and I now have the power to take control of my own problems.
Although I haven't yet been able to do everything in the book ie: the Life Path part - and sending the love to myself is a bit of struggle at times - I have had more success with this than any other treatment - and I can do it all by myself! Whooopeeee!
I used a symbol to get over my sadness about not being able to attend a workshop due to financial & health difficulties. Having had this situation bring sadness every year for the last 3 years, it was miraculous when within about a day of working with the symbol I felt the sadness lift. I didn't need to work with the symbol for more than a few days. 2 months later, I have been given money to attend, a billet has been arranged for me and a good friend is going to come with me to help me manage the travel. I wouldn't have expected that! I was just relieved the sadness and dissapointment was gone.
The thing I liked most about this book was that I didn't have to analise everything - yippeeee - and I now have the power to take control of my own problems.
Although I haven't yet been able to do everything in the book ie: the Life Path part - and sending the love to myself is a bit of struggle at times - I have had more success with this than any other treatment - and I can do it all by myself! Whooopeeee!
Format:Paperback
I have been using symbol therapy for many years with wonderful results. No problem is too big or too small and they all respond to this method that has never let me down. My life is all-round on a new level through this simple technique that I have taught many other people as well.
Ulli's book has now been re-published in a new and much improved edition called 'The Five-Minute Miracle' by Tara Springett. If you are interested in Springett's work get the new edition - it's worth it.
Ulli's book has now been re-published in a new and much improved edition called 'The Five-Minute Miracle' by Tara Springett. If you are interested in Springett's work get the new edition - it's worth it.
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