Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity, your dreams for life after bariatric surgery may be as simple as being able to sit in a seat at a movie theater or going for a walk outside. Chances are, along with those dreams, you also have lingering questions and concerns about the bariatric surgery process. If you're seeking honest answers, The Weight Loss Surgery Workbook can help. This workbook will be your guide every step of the way as you prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help you make the critical pre-surgery lifestyle changes and adjustments to your eating and exercise habits that will enable you to maintain the best results after the procedure. This workbook will help you: Make the decision whether or not to undergo bariatric surgery. Choose the right kind of surgery for you. Find a qualified surgeon and dietician Control problem eating and emotional eating. Make peace with your body after surgery.
The Weight Loss Surgery Workbook
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4.7 out of 5 stars
3 reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars
informative
20 Feb 2013
By ohfarmgirl
- Published on Amazon.com
Format:Paperback
I have been considering weight loss surgery for awhile. This book is great to really help you think about the decision and help you decide if surgery is right for you. If you are a person that needs to know the facts then I definitely recommend this book. Also, really do the work don't just glance over or skip the activities.
4.0 out of 5 stars
I Like It
9 Jun 2013
By Just Me
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
It wasn't quite what I expected in the book, but then again I had already made up my mind to have the surgery.
5.0 out of 5 stars
Excellent Resource!
27 Feb 2013
By Phylis W.
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
This book is an excellent resource for clinicians and highly recommended for clients considering bariatric surgery. It is educational, practical and very thorough.
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4.7 out of 5 stars
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