Surf Into Yoga DVD With Rochelle Ballard
Passionately sprouted from the seeds of surfing, Surf Into Yoga with Rochelle Ballard is an instructional Yoga DVD, that encourages a growing consciousness of mind, body, spirit, and the footprints we leave on this planet.
The liquid energy of the ocean and inspiration from her surfing guides us into the power of yoga, and the essence of Hawaii.
With the experience of her brother, Hatha Yoga Instructor, Hoku Gordines and Co-producer, Pro Snowboarder Chanelle Sladics, this film takes you through five different yoga sequences, from Hip and Shoulder Opener's, to Sun Salutation Vinyasasa's. All captivated by artistic cinematography that embodies the beauty and essence of Hawaii.
5 Mix Sequences from beginner to experienced
Sequences by: Professional Surfer Rochelle Ballard, Hoku Gordines, Professional Snowboarder Chanelle Slaidcs
Running Time: 70 Minutes,
Bonus Running Time: 15 Minutes
Music by: Jack Johnson, John Swift, Donavon Frankentreiter, and Kai Walsh.
** Please note that this DVD is supplied in a sealed minimal packaging card sleeve