Top positive review
9 people found this helpful
on 12 June 2012
This book is like my bible.. I never go to the supermarket without it!
If you are looking for a simple guide to the best superfoods and why you should eat them, I highly recommend this book as it provides simple information as a quick reference.
Superfoods are simply whole foods! This means that anything processed and not organic is not providing you with the nutrients you need to live a long and healthy life.
A good read for anyone interested in the subject.