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Superfood Smoothies [Hardcover]

Julie Morris
4.4 out of 5 stars  See all reviews (11 customer reviews)
RRP: £10.99
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Book Description

7 July 2013
Everyone loves smoothies and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert. Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender!

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Product details

  • Hardcover: 208 pages
  • Publisher: Sterling (7 July 2013)
  • Language: English
  • ISBN-10: 145490559X
  • ISBN-13: 978-1454905592
  • Product Dimensions: 22.6 x 19.8 x 2.2 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Bestsellers Rank: 20,960 in Books (See Top 100 in Books)

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Product Description

About the Author

Julie Morris is a Los Angeles-based natural food chef and advocate of whole, plant-based foods and superfoods. She has worked in the natural food industry for close to a decade as a recipe developer, writer, cooking show host, and spokesperson and executive chef for Navitas Naturals, a fair-trade company that specialises in 100% organic superfoods. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow. To learn more about Julie and superfoods visit juliemorris.net.

Inside This Book (Learn More)
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Front Cover | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

Most Helpful Customer Reviews
2 of 2 people found the following review helpful
3.0 out of 5 stars Very American but interesting 5 Jun 2014
Format:Hardcover|Verified Purchase
I love juicing and making Smoothies and am a Jason Vale devotee - so I am always on the look out for a new juicing/smoothie book. This book looks great - the photography is very appealing, colourful and appetising. The begining of the book was very informative and helpful from subjects such as how to 'build' your smoothie in the blender, to super food staples and a key to the benifts of the particular recipie such as detox, bone strength or heart health.

The recipies can be a little left of centre however (Chocolate and Cauliflower anyone?) Also, I found I had never heard of some of the ingeridents. For example Sea Buckthorn Juice, Lucuma Powder, Mulberries, Maqui - all of which I am sure I can source, but it makes the cost, and the bother, start to increase. Saying that - there are some very nice recipies in the book that are more than accesible and appetising, for example -

1. Peaches and Cream
2. Grapefruit Pomegranate
3. Strawberry Cucumber
4. Mango Chilli
5. Pineapple Watercress
6. Green Protien
7. Lemon Lime
8. Pumpkin Pie
9. Creamy Orange
10. Chocolate Hazelnut

....and even a smoothie for Dog's!

The author finishes by including a substitution chart (Mulberries = Raisins), Making your own nut and seed milks, weights and measure conversion chart and a smoothie by benifit section.

As per some of my previous reviews, this is one for people who are already well into their healthy eating journey and who are prepared to go the extra mile and have the resources to locate less common ingredients. If you are just starting out with superfoods and juicing I would recomend starting with Jason Vale or Joe Cross.
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4 of 4 people found the following review helpful
4.0 out of 5 stars Informative and well written 14 July 2013
Format:Hardcover|Verified Purchase
Julie's book was an eye opener. It's much better than her first book, in terms of form and narration.
It's well written, concise but yet informative. I am buying a blender and going to improve my life style for the better after reading her book.
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2 of 2 people found the following review helpful
5.0 out of 5 stars I want to eat this book 17 April 2014
Format:Hardcover|Verified Purchase
I live this book, it helped me learn how so much more about my self and the food I should put in my body and chnged the way I eat. All the ingredients are easy to obtain in local supermarkets or health food shops and the recipes are easily broken down with helpful tips and facts
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2 of 2 people found the following review helpful
5.0 out of 5 stars superfood smoothies 3 Jan 2014
Format:Hardcover|Verified Purchase
I bought this for a friend but I am certainly going to buy a copy, as it has such a varied selection
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1 of 1 people found the following review helpful
5.0 out of 5 stars Delicious and healthy! 17 April 2014
Format:Hardcover|Verified Purchase
I love this gorgeous book! So many delicious and healthy smoothie ideas that I've enjoyed and also been able to share with my clients as a nutrition coach; one of them has managed to kick a coffee addiction thanks to the maca oat smoothie! It's a beautifully presented book and a great basis from which to create your own recipes. Recommended.
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1 of 1 people found the following review helpful
2.0 out of 5 stars Not cheap to make recipes... 6 July 2014
Nicely presented, I wish I never ordered it. Every recipe contains food supplements which are not cheap to buy £10 + even £40 there is a recommended list of 15 items to buy. So not really a cook / food book .
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