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Superfood Kitchen, The Hardcover – 13 Dec 2012


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Product details

  • Hardcover: 256 pages
  • Publisher: Sterling; 1 edition (13 Dec. 2012)
  • Language: English
  • ISBN-10: 145490352X
  • ISBN-13: 978-1454903529
  • Product Dimensions: 3.2 x 21.6 x 26.7 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (14 customer reviews)
  • Amazon Bestsellers Rank: 84,785 in Books (See Top 100 in Books)

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Product Description

Review

"Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." --"Booklist"

About the Author

Julie Morris has worked in the natural food industry for close to a decade as a recipe developer, culinary writer and cooking show host and is a spokesperson and executive chef for Navitas Naturals, a fair trade company that specialises in 100 percent organic superfoods. To learn more about Julie and superfoods visit juliemorris.net.

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Customer Reviews

4.4 out of 5 stars
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Most Helpful Customer Reviews

11 of 12 people found the following review helpful By rubberducky on 16 Mar. 2014
Format: Hardcover Verified Purchase
I've always been a bit of a foodie and am fascinated by the concept of super foods and optimum nutrition. This book delivers for me because:
1. The recipes are interesting and unusual
2. I have been able to buy all the ingredients in supermarkets or on amazon
3. Everything I have made so far works and has been tasty
4. Recipes are very filling, healthy and nutritious so if you are dieting you don't feel hungry
5. It is beautifully presented with lovely photos and clear instructions
6. There is a useful and interesting chapter on the super foods and what they do for our bodies.
On the down side, recipes are in cups, but as I have a set of these it has not proven to be a problem.
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Format: Hardcover Verified Purchase
Lovely book full of ideas on how to eat healthy. Some of the receipes require ingredients that i struggle to obtain so you need to plan what you are going to cook in advance in order to order the ingredients.
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By Denise on 18 Mar. 2015
Format: Hardcover Verified Purchase
Beautifully written book, great information on the superfoods.
It would be nice to see photos on all of the recepies and its hard for me to surse some of the ingredients.
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Format: Hardcover Verified Purchase
Quite informative although some measurements are in cups and some of ingredients hard to get hold of. Bought for my friend recovering from chemo.
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2 of 3 people found the following review helpful By Amethyst on 6 Jun. 2014
Format: Hardcover Verified Purchase
This wonderful book has a wealth of valuable information on superfoods. The recipes need tweaking if items cannot be found in the UK. I would highly recommend this book if you are interested in eating healthily.
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2 of 3 people found the following review helpful By Panachips on 28 Sept. 2014
Format: Hardcover
Love this book, so much info about super foods and great recipes to use them in - great to learn about new ones as well as old favourites
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By michelle on 28 Aug. 2014
Format: Hardcover
Loving this book <3
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