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Superfood Kitchen, The Hardcover – 13 Dec 2012

4.4 out of 5 stars 16 customer reviews

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Product details

  • Hardcover: 256 pages
  • Publisher: Sterling; 1 edition (13 Dec. 2012)
  • Language: English
  • ISBN-10: 145490352X
  • ISBN-13: 978-1454903529
  • Product Dimensions: 3.2 x 21.6 x 26.7 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Bestsellers Rank: 211,108 in Books (See Top 100 in Books)

Product Description

Review

"Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." --"Booklist"

About the Author

Julie Morris has worked in the natural food industry for close to a decade as a recipe developer, culinary writer and cooking show host and is a spokesperson and executive chef for Navitas Naturals, a fair trade company that specialises in 100 percent organic superfoods. To learn more about Julie and superfoods visit juliemorris.net.


Inside This Book

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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

4.4 out of 5 stars
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Top Customer Reviews

Format: Hardcover Verified Purchase
I've always been a bit of a foodie and am fascinated by the concept of super foods and optimum nutrition. This book delivers for me because:
1. The recipes are interesting and unusual
2. I have been able to buy all the ingredients in supermarkets or on amazon
3. Everything I have made so far works and has been tasty
4. Recipes are very filling, healthy and nutritious so if you are dieting you don't feel hungry
5. It is beautifully presented with lovely photos and clear instructions
6. There is a useful and interesting chapter on the super foods and what they do for our bodies.
On the down side, recipes are in cups, but as I have a set of these it has not proven to be a problem.
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Format: Hardcover Verified Purchase
Lovely book full of ideas on how to eat healthy. Some of the receipes require ingredients that i struggle to obtain so you need to plan what you are going to cook in advance in order to order the ingredients.
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Format: Hardcover Verified Purchase
This wonderful book has a wealth of valuable information on superfoods. The recipes need tweaking if items cannot be found in the UK. I would highly recommend this book if you are interested in eating healthily.
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Format: Hardcover
Love this book, so much info about super foods and great recipes to use them in - great to learn about new ones as well as old favourites
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Format: Hardcover Verified Purchase
Lovely pictures of enclosed recipes, though not all dishes have a photo which is always a bummer. Well written with neat easy directions. A couple raw recipes though mostly cooked vegan food. Overall a nice addition to your recipe books collection.
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Format: Hardcover Verified Purchase
Beautifully written book, great information on the superfoods.
It would be nice to see photos on all of the recepies and its hard for me to surse some of the ingredients.
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Format: Hardcover
Great book , pleanty of good information and delicious recipe's along with some really nice pictures. One of the best health food books I have bought in a long time. Also a good price which is a bonus. Would highly recommend and look forward to purchasing julies other recently released smoothie book , can't wait to start making some of this stuff !!!!!!!!!!!!!!!
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Format: Hardcover
Loving this book <3
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