- Paperback: 128 pages
- Publisher: Hamlyn (15 April 2005)
- Language English
- ISBN-10: 0600611922
- ISBN-13: 978-0600611929
- Product Dimensions: 25.6 x 19.4 x 1.4 cm
- Average Customer Review: 1.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 775,159 in Books (See Top 100 in Books)
- See Complete Table of Contents
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More About the Author
Product Description
Product Description
Full of nutrients and low in fat soya is hailed as the new wonder food. It will reduce your chances of getting heart disease, diabetes and cancer. It even helps lessen the symptoms of the menopause; Our cookery experts show how delicious and versatile soya can be; with mouthwatering recipes for breakfast, lunch, dinner and snacks; Soya products are now readily available in high street stores, so it couldn't be easier to change to a healthier way of eating Did you know? Japanese women - who eat greater quantities of soya than Western women - have half the rate of breast cancer
About the Author
Dietitian and nutritionist Tanya Carr is an authority on the health effects of soya. She writes for the medical and health press, and is a consultant to publishers, health organisations, charities and food companies. Joanna Farrow is a food stylist and writer. She has written a diverse range of books, from 30 Minute Vegetarian to Simply Cadbury's Chocolate and also styles food for book, magazine and advertising photography.
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Customer Reviews
Most Helpful Customer Reviews
10 of 10 people found the following review helpful
Format:Paperback
Recipes are the same as conventional recipes with a bit of soya milk or tofu thrown in. I don't expect a tofu cheesecake recipe (appearing in a healthy recipes, soy book) to contain 8oz of cream cheese. Nor a recipe for pannacotta containing a substantial quantity of mascarpone. Overall a very disappointing book. I have returned my copy.
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