- Paperback: 128 pages
- Publisher: Mitchell Beazley (16 Sep 2004)
- Language English
- ISBN-10: 1840007729
- ISBN-13: 978-1840007725
- Product Dimensions: 23.2 x 18.4 x 1.4 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 608,474 in Books (See Top 100 in Books)
- See Complete Table of Contents
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Product Description
Product Description
Featuring more than 60 recipes, each offering health-giving properties, it is the book for anyone wishing to beat the winter blues. For each recipe Michael lists the vitamins and minerals provided by the drinks ingredients and details the health benefits the drink can offer. Some of the drinks also help to fight particular conditions such as coughs, colds, indigestion and infections, and a chart at the back of the book lists the most common conditions and shows you which drinks help to fight them. Finally there is a 24-hour detox for anyone wishing to cleanse their system this winter.
About the Author
Michael van Straten is a highly respected authority on complementary medicine. He has practised as a specialist naturopath, osteopath and acupuncturist, with a special interest in the relationship between health, the food we eat and disease, for more than 35 years. He has presented the highly successful Bodytalk programme on LBC Radio for more than 25 years. Michael is the author of the best-selling Super series for Mitchell Beazley, which was launched with Superjuice in 1999. He appears regularly on TV and has presented his own series on herbs and cooking. He writes for the Daily Express, the Sunday Express and Woman as well as other magazines and newspapers.
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Customer Reviews
Most Helpful Customer Reviews
10 of 10 people found the following review helpful
This book is really encouraging and invigorating. All of the recipes are presented so as to make me want to head off to find the ingredients right now. About two thirds of them have full-page illustrations. I often get fed up with the lack of recipes for winter drinks without alcohol, but here there are loads of them. Very few don't sound tempting. You don't need odd equipment to make them either, and all of the ones I've looked at so far have very simple methods. He does go on a bit about the health side but actually I find him rather more convincing than other "health nuts".
Very good for the Autumn/Winter time, and good value.
Very good for the Autumn/Winter time, and good value.
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