I have been a Deepak Chopra fan for years and this latest book, in collaboration with Rudolph E Tanzi, does not disappoint. Fascinating to read about new discoveries about the human brain and although it would be a really interesting read for almost anyone, I do feel that it is especially relevant for people of my age group, (middle age ish!), as there is a lot of good advice about how to ward off the dreaded dementia and Alzheimer's Disease.
I really got a lot out of this book and am now on my second reading as while the authors manage to make this difficult subject (the human brain and how it works), understandable by the layman, there are some passages which need a second read to fully grasp what they are saying.
All in all, I heartily recommend this book
Just as an update - I have finished re-reading this book and it is so worth doing as you grasp so much more the second time! The chapter entitled "The Reality Illusion", is quite simply, stunning! This is probably the best book I have read in this genre.