Technical Details
- For much less than the price of an ordinary light box you can now also enjoy the combined benefits of a Sunrise System Dawn Simulator - one of the most natural and stress free ways of waking with light.
- The Sunrise System Light Box (SRS 320) is packed full of functionality; not only is it lightweight and portable so that you can use it in any room, it has easy-to-use features which you can set to meet your own lifestyle requirements for waking and sleeping.
- Bright up to 10,000 Lux LED light box. Timer - when using the SRS 320 as a light box, the user can specify how long the light is on, from 10 - 90 minutes in 10 minute steps.Sunrise: This simulates a sunrise over a period of 0 (off), 15, 30, 45, 60, 75 or 90 minutes. Set to suit your preference.Sunset: simulates a sunset over a period of 15, 30, 45, 60, 75 or 90 minutes. Set to suit your preference.
- Lightweight and portable you can use the SRS 320 at work, at home, on holiday, in your caravan. You can take it on your travels it is supplied with 3 mains cables and a power supply - use it anywhere in the world. All functions of the Sunrise System 320 are indicated on the large backlit LCD display to clearly show the function being altered.
- Full seven day alarm is provided to allow the user to set different times (if desired) on the alarm for different days of the week. The factory programmed time for all seven days is 07:00am.VAT free for all S.A.D sufferers. Certificate will be automatically included.
Product details
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Product Description
Animals react to the changing seasons with changes in mood, metabolism and behaviour and human beings are just the same. Most people find they eat and sleep slightly more in winter and dislike the dark mornings and short days. For some, however, symptoms are severe enough to disrupt their lives and to cause considerable distress. These people are suffering from SAD.
Seasonal Affective Disorder (SAD) is a type of winter depression affecting up to 2 million people in the UK.
Symptoms include Depression, Anxiety, Loss of Libido, Sleep Disturbances, Overeating and usually occurs between September and March.
Light therapy has been proved effective in over 90% of cases.
A night light feature has also been included and the night light is user adjustable.
A security feature that randomly turns the light full on and off between the times of 7:00pm and 9:00am can be set to operate when you are away from home.
12 or 24 hour clock display - you choose.
Power fail backup is provided on all functions for short power cuts or if the Sunrise System is inadvertently disconnected for a short time.
Easy to read text display shows time and date.
The day of the week and Leap years are automatically calculated.
Option to select a language (English, French, German, Spanish and Swedish).
LCD contrast and backlight adjustment.
Low power, energy efficient - 10 watts when the light is at maximum*Please note that our prices for lightboxes do NOT include VAT. S.A.D is deemed to be disabling and therefore qualifies for VAT relief. We will send a certificate which you can sign and return to us in the envelope that we provide. If you suffer from any of the symptoms described on the listing and it is for PERSONAL use then you will probably qualify. The sale is based on these terms and conditions.
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Customer Reviews
Most Helpful Customer Reviews
6 of 6 people found the following review helpful
I think this product is excellent. The light is strong at 10,000 lux which is exactly what is needed to help with Seasonal Affective Disorder (SAD). A less bright light would not help and the lightbox option would be useless. I personally do not find the light too bright. There are multiple options to customise for individual needs regarding the clock and alarm settings. It can also be set as a timed security light when away. This is a very versatile product offering excellent value for money. It may not be the best choice for people who do not suffer from SAD and just want a sunrise alarm clock.
17 of 19 people found the following review helpful
Well it certainly wakes you up, but it is a bit unsettling. The quality of the light is the same as for camera floodlights and there is something alien about the LCDs. I also have a Lumie and a Phillips and the Phillips (with the sound of waves, forest etc) is definitely the best.
What is good about the Sunrise is that you can program it for different times on each day of the week, so (for example) you can be an hour later at weekends.
What is good about the Sunrise is that you can program it for different times on each day of the week, so (for example) you can be an hour later at weekends.
10 of 11 people found the following review helpful
I can not live with out this. I get up very early as I work in the city. As its so dark outside, having this wake me up is a God send. Its like ahving the sun shine in the room. I have ni problem with it at all. I would recommend it to anyone that has difficulty waking up in the dark, and I expect that is everyone!
Most Recent Customer Reviews
S.A.D Lightbox
I have M. E. and have been seasonally affective for a long time. Research also shows that we in this country do not get enough daylight and are deficient in vit D3. Read more
Published 9 months ago by danglepuss
Perfect
A great product and really does help with the cold dark mornings. This is my first light box and it's great.
Published on 11 Feb 2009 by S. Oxer
harsh unnatural light
I like the idea of a sunrise alarm clock, but this one really does throw out a harsh and unnatural light. Read more
Published on 7 Feb 2009 by Million-Dollar-Babe
Not nice
I tried SRS320 but that was like waking up to a floodlight and the room seemed cold and it didn't make me want to actually get out of bed and the alarm beep wasn't very nice. Read more
Published on 9 Jan 2008 by Debs
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