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Sunbathing in the Rain: A Cheerful Book About Depression
 
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Sunbathing in the Rain: A Cheerful Book About Depression (Paperback)

by Gwyneth Lewis (Author)
3.3 out of 5 stars See all reviews (24 customer reviews)
RRP: £8.99
Price: £6.74 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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  • This item: Sunbathing in the Rain: A Cheerful Book About Depression by Gwyneth Lewis

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Product Description

Review
'While many books about depression bring one down with their tales of dark mood states, and others bring one down with artificial and unconvincing messages of hope, Gwyneth Lewis's "Sunbathing in the Rain" is both witty and wise: a profound musing on the problem of depression that is deeply informed yet full of hope and cheer.' Andrew Solomon, author of the award-winning 'The Noonday Demon' '"Sunbathing in the Rain" is undoubtedly the best book I have ever read about one person's experience of depression.' Dorothy Rowe, author of 'Breaking the Bonds' 'I started reading the book on a rainy afternoon and read it right through without stopping to late evening. I was seized by its rhythm of discovery, its humour, courage and sharp-eyed insight. Gwyneth truly draws on literature, bringing to bear writers from everywhere and every time as part of present experience. She gives you confidence in poetry. And she is wonderfully down-to-earth in her advice.' Dame Professor Gillian Beer, President of Clare Hall, Cambridge University 'None of the famous universities Gwyneth Lewis attended set exams so merciless as depression did, or taught her such finally luminous wisdom. That's why we get sent on that largest and most hideous course, and why life is so delicious if we live to graduate.This new book by Wales' premier young poet is one of the very best of the many survivor testimonies appearing today.' Les Murray 'Felicitous, urbane, heartbreaking, the poems of Gwyneth Lewis form a universe whose planets use language for oxygen and are thus inhabitable.' Joseph Brodsky

Guardian
'Genuinely life-changing...It should be available free on the
NHS.'

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Sunbathing in the Rain: A Cheerful Book About Depression
65% buy the item featured on this page:
Sunbathing in the Rain: A Cheerful Book About Depression 3.3 out of 5 stars (24)
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Shoot the Damn Dog: A Memoir of Depression
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Customer Reviews

24 Reviews
5 star:
 (9)
4 star:
 (3)
3 star:
 (3)
2 star:
 (5)
1 star:
 (4)
 
 
 
 
 
Average Customer Review
3.3 out of 5 stars (24 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
86 of 87 people found the following review helpful:
5.0 out of 5 stars At last! A helpful book about depression!, 16 Nov 2005
By Alison A (London, UK) - See all my reviews
This review is from: Sunbathing in the Rain (Paperback)
I've been severely clinically depressed, on and off, for 21 years. I'm currently in Month 20 of the lastest bout - the worst ever, which forced me to give up work 18 months ago.

Over the years I have read countless books on depression, mostly self-help books. And I can honestly say that none of them has ever helped me even a little bit.

I started reading Sunbathing in the Rain with a sigh of "here we go again - more time and effort to put into reading a book, with no payback". I couldn't have been more wrong.

I literally couldn't put this book down. It made me laugh and cry in equal measure and for the first time in my life I felt I was in the presence of someone who understood what it's REALLY like to be depressed. Best of all, this book has given me hope and heart and the ability to look forward to the future.

It is also, by the way, beautifully written and pleasure to read on that level alone.

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40 of 40 people found the following review helpful:
5.0 out of 5 stars sunbathing in the rain, 18 April 2005
This review is from: Sunbathing in the Rain (Paperback)
Fantastic. This book was a critical part of my recovery, having picked it up quite randomly from a book store. For me, it is the most accurate account of my experience of depression I have heard from ANYONE. Most importantly of all, it offers those with depression methods of coping with the illness rather than another description of depression. I didn't need to know what depression felt like - I knew EXACTLY what it felt like - what I craved from a book or professional was actual coping strategies for the hell I was going through. Depression fades with time but never goes away, so I felt I needed to 'arm' myself and learn how to live with it. I would never wish depression on my worst enemy, and if you are reading this and have it, I wish you all the best in your recovery. There actually is light at the end of the tunnel!
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66 of 67 people found the following review helpful:
4.0 out of 5 stars Always poetic, never depressing, 26 Feb 2003
This review is from: Sunbathing in the Rain (Paperback)
Gwyneth Lewis wrote Sunbathing in the Rain as the book she wished she'd had when curled up like a frozen prawn with devastating depression. It's much more than that though, and you certainly don't need the same diagnosis or the same desperation to benefit from Lewis's gripping insights, which go beyond any narrow definition and plunge straight into the human condition itself.

This isn't a self help book. As Lewis says, self help is the last thing a depressive needs. Instead, it's a personal account of depression, mixed with down to earth advice and good old fashioned comfort and reassurance. Aimed at depressives, it's helpful that Lewis has also broken up the text with short and realistically readable quotes from other writers who know what they're talking about.

We don't get just any personal account of depression either, we get a poet's account, which to me is significant for two reasons. For a start, no-one writes prose like a poet. It might seem like bad taste to consider Sunbathing in the Rain as an exquisitely written work of literature, but it would be impossible to ignore that it is. More significantly perhaps, Lewis presents a very convincing case for a close connection between depression and the act of writing poetry. So convincing that I almost started to sympathise with the insurance company that notoriously charges fellow poet Simon Armitage considerably more to cover the risk of living his life as a writer than when he was a probation officer.

There are some unsettling ideas here about the nature and possible causes of depression. Echoing Les Murray's assertion that the cure for depression is the truth, Lewis adds that depression "says the way you've been living is unbearable". A bit harder to take in its implications than the random chemical accident theory but probably more likely to save your life in the long run.

Sunbathing in the Rain isn't a depressing book. Lewis meant it when she chose the subtitle, A Cheerful Book about Depression, and as a poet and truth teller, she can surely be trusted to mean the book's highly encouraging last line too - that she wouldn't swap her life now for anything.

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Most Recent Customer Reviews

2.0 out of 5 stars Just doesn't come up with the goods
This is a book that is difficult to explain, because there are so many elements scattered through it. Read more
Published 6 months ago by E. Potten

2.0 out of 5 stars One long metaphor
I read this book hoping it would be just as the title described it "a cheerful book about depression". Read more
Published 15 months ago by Little Butterfly

5.0 out of 5 stars not just an ad for a tortured artist
i ordered this book after reading a recommendation in psychologies magazine from psychologist dorothy rowe- i've just ordered my 3rd copy, the other 2 have been passed on to my... Read more
Published 17 months ago by dragonfly

1.0 out of 5 stars this depressive isn't smilling
This book caught my eye while I was out and I thought it would help where nothing else has. I was wrong. Read more
Published 18 months ago by butterfly

3.0 out of 5 stars Flaky
This is a difficult book to like, but it would be churlish of me to pretend that there weren't some real insights tucked away in its pages. Read more
Published 18 months ago by happyreviewer

5.0 out of 5 stars Astonishingly helpful!
At a time when every bit of advice seems irrelevant or too impossible to even imagine following, "Sunbathing in the Rain" was just what I needed. Read more
Published 23 months ago by Ms. Sophie Jenkins

5.0 out of 5 stars Read this book !
I have been off work due to depression for eight years, and am on most types of medication known to psychiatrists, from prozac to lithium. Read more
Published on 24 Jun 2007 by Margaret

1.0 out of 5 stars Depressing stuff
If your particular circumstances do not include:
an interesting, glamorous job to go back to
a loving, imaginatively supportive husband
a good social network of... Read more
Published on 13 May 2007 by FrustratedOptimist

4.0 out of 5 stars cheerful
I have suffered from Clinical Depression since the age of 14 ( I am now 59). I enjoyed the book,and most of all my children and husband understood more of what was going on with... Read more
Published on 28 April 2007 by D. Ryan

2.0 out of 5 stars A Struggle to Finish
I started this book in all good faith, hoping to find a way to help a friend who suffers. In the end I lost patience with the author fawning over herself (and I am familiar the... Read more
Published on 17 April 2007 by Reader

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