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£12.30 + FREE UK delivery
In stock. Sold by Ainley Organics LTD
Quantity:1

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  • Suma Pumpkin Seeds 1 kg
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Suma Pumpkin Seeds 1 kg

by Suma
59 customer reviews

Price: £12.30 (£1.23 / 100 g) FREE UK delivery.
In stock.
Dispatched from and sold by Ainley Organics LTD.
2 new from £12.30
  • A delicious store cupboard ingredient for baking
  • Also good as a healthy snack
  • From Suma, a UK-based Ethical worker-owned cooperative
See more product details

There is a newer version of this item:

Suma Pumpkin Seeds 1 kg
£10.71 (£1.07 / 100 g)
In stock.
£12.30 (£1.23 / 100 g) FREE UK delivery. In stock. Dispatched from and sold by Ainley Organics LTD.

Frequently Bought Together

  • Suma Pumpkin Seeds 1 kg
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  • Buy Whole Foods Sunflower Seeds 1 Kg
Total price: £18.47
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Product Information

Technical Details
Product Dimensions25.6 x 20.4 x 7 cm
Item model numberPUM-1
AdditivesFree From Additives
Weight1 Kilograms
Storage InstructionsKeep in a cool and dry place out of direct sunlight. Once opened, store in an airtight container.
Use By RecommendationKeep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.
Country of originChina
BrandSuma
SpecialitySuitable for Vegans
Package InformationBag - Plastic
Manufacturer/ProducerSuma
Serving Size100 Grams
Energy (kJ)2332 kJ
Energy (kcal)557.348 kcal
Fat45.6 Grams
of which:
- Saturates8.7 Grams
Carbohydrate15.2 Grams
of which:
- Sugars1.1 Grams
Fibre5.3 Grams
Protein24.4 Grams
Sodium0.18 Grams
  
Additional Information
ASINB005KRLZRK
Best Sellers Rank 9,654 in Grocery (See top 100)
Shipping Weight1 Kg
Date First Available1 Sept. 2011
  
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Product Description

Product Description

Add to muesli, bread, cakes or nut roasts. Delicious toasted with tamari soy sauce.

Ingredients

Pumpkin Seeds

See all Product Description

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Customer Questions & Answers

Customer Reviews

4.5 out of 5 stars
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Most Helpful Customer Reviews

10 of 11 people found the following review helpful By Sabine on 12 Jun. 2012
Verified Purchase
I am making my own bread from scratch and I love all kinds of seeds. But in Holland, you can only buy pumpkin/sesame/poppyseeds in expensive health stores, in packages of 50 grams. So I thought i would give this a try.

I later read other devastating reviews from customers buying (and returning) the Suma sunflower seeds, because the packages would have been nibbled on by mice and the content would be less than the specified 1 kg. So I expected the worst, but the bag isn't open, the content is 1 kg and the taste is great. I have just tasted it "raw", so without grilling which would even intensify the taste, and it still tasted great. No dry or hard seeds, but tasteful pumpkin seeds. So I can recommend it. It is only a shame that the subscription only works for English habitants, because I will buy these regularly.
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2 of 2 people found the following review helpful By Sigh Moon on 12 Jun. 2012
Verified Purchase
Been having pumpkin seeds as part of daily breakfast for a few years now. and have seen prices almost double and supply sporadic and often not in stock. We recently discovered these Suma seeds, very reasonable priced with the option of an automatic monthly delivery to match our consumption rate. They are good quality seeds, a bit chewy for my optimum pleasure, but quite easy to crisp up a bit on a baking tray in the oven (monitor closely, they burn very easily...I know this). I love the auto delivery thing.
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In view of the other reviews this may seem a bit extreme. Unfortunately, after some consideration the following comments are a true statement of our experience. My wife has been munching on pumpkin seeds for several years and these seemed to be a good choice. She recently commented that she had not been eating these as they seemed to have a powdery taste and little else. I had been an occasional muncher and grabbed a handful to try. I had to agree with her judgment and these are now being fed to the birds.
In fairness to the supplier, I also ordered flaked coconut which have been excellent and I shall be reordering those and maybe trying other products.
Follow up. After revisiting this issue we decided to give the seeds a good rinse and dry in a warm oven. The improvement was immediate and they are now back for consumption with an improved star rating.
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1 of 1 people found the following review helpful By MALGORZATA on 26 Jan. 2014
Verified Purchase
pumpkin seed are rich in Zincum...so if you have problem with your hair or nails or skin....EAT IT!!!! also are great put some seed on hot fry pan and FRY (without fat or oil) and sprinkle on salad..mmmmmm yummy yummy
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1 of 1 people found the following review helpful By tony curtis on 2 Jan. 2013
Verified Purchase
If you are into pumpkin seeds these are for you. Superb price compared to major health outlets. Highly recommended to all
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By Ribena berry on 18 Mar. 2014
Verified Purchase
I use these in my home made bread along with other seeds as I'm vegetarian and am Im trying to increase my oil intake to (hopefully) improve the condition of my dry skin. Works out far more economical to buy this way than to keep getting the small bags from the supermarket but you do need to be using them regularly for this to work out.
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Verified Purchase
Good product but I have found that there is quite a lot of white flaky husk left in the bag. I haven't quite worked out how to get rid of it yet but to be fair, it doesn't affect the seeds and I have bought this product several times. Fair price for the product and I will continue to buy in the future.
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By Skyman on 23 Oct. 2013
Verified Purchase
Once again I was fed up of paying extortionate prices for certain food products in supermarkets and health food shops so I decided to look online. If you enjoy pumpkin seeds and eat them regularly then these are worth every penny because they taste great and you will save money.
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