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Suma Organic Omega Seed Mix 1 kg

by Suma
4.7 out of 5 stars  See all reviews (55 customer reviews)
Price: £6.58 (£0.66 / 100 g) & FREE Delivery in the UK on orders over £10. Details
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  • A basic store cupboard ingredient for baking
  • Buying in bulk is an economical choice
  • From Suma, a UK-based Ethical worker-owned cooperative
  • A source of Omega 3, proteins, vitamins and minerals Use in baking, add to cereals or toast and sprinkle on salads
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Frequently Bought Together

Suma Organic Omega Seed Mix 1 kg + Suma Cranberries 1 kg
Price For Both: £15.41

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Product Information

Technical Details
BrandSuma
Product Dimensions21.6 x 16 x 7.4 cm
Item model numberNU001
SpecialityOrganic, No Added Sugar, No Genetic Engineering, Gluten Free
CertificationOrganic as per directive 834/2007.
Use By RecommendationKeep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.
Package InformationBag - Plastic
Manufacturer/ProducerSuma
AdditivesFree From Additives
Allergen InformationDairy Free, Egg Free, Soy Free
Energy Content2319 Kilojoules
Protein21.6 grams
Total Carbohydrate12.2 grams
Sugar1.3 grams
Total fat47.4 grams
Saturated Fat6.4 grams
Fiber6.2 grams
Sodium0.01 grams
  
Additional Information
ASINB005M2AK92
Best Sellers Rank 92 in Grocery (See top 100)
Shipping Weight1 Kg
Date First Available8 Sep 2011
  
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Product Description

Product Description

A source of Omega 3, proteins, vitamins and minerals. Use in baking, add to cereals or toast and sprinkle on salads

Ingredients

Sunflower seeds, sesame seeds, linseeds & pumpkin seeds.


Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews
7 of 7 people found the following review helpful
5.0 out of 5 stars Yummy 18 Jan 2013
Seems to be one of the few foods I do not react badly to with rheumatoid arthritis. Would love to buy more.

Cat
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7 of 7 people found the following review helpful
5.0 out of 5 stars excellent 23 Dec 2012
Verified Purchase
very good quality product at a good price.i use the seeds on my breakfast cereal every day whichhelps to keep my psoriasis on my haands under control.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Good Value 5 May 2013
Verified Purchase
Very happy with this purchase. A good value mix and you can see the quality of seeds in it. I use a large spoonful over my porridge in the morning. Really works to keep cholesterol level down.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Nice seed variant/balance. Great value 19 Jun 2012
Verified Purchase
Excellent product and very good value. Entire pack fits perfectly into a large Kilner jar! Well packaged in polythene and arrived in a couple of days. Not much more to say. Will definitely be back for more.
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3 of 3 people found the following review helpful
5.0 out of 5 stars great for breadmaking 15 Jun 2013
Verified Purchase
we're using these for bread making. 3-4 tablespoons per bread. Nice. Cheap too. Will be buying over and over againg. Highly recommended
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1 of 1 people found the following review helpful
Verified Purchase
Makes a super, healthy addition to a wholemeal or 50% wholemeal loaf. I use around 4 tbsp for a medium loaf, 6 for a large loaf.

Seeds are fresh & tasty. Recommended!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Wonderful in bread 4 May 2014
Verified Purchase
I enjoy making bread - and I particularly enjoy bread with seed in them. This is a quick and easy way to buy those seeds without having to buy them separately.

What I do is toast them (tray in the AGA oven) and when cooled add Onion Seed and poppy seeds to the mixture - then divide each pack into 7 portions. Each portion is then added to a bread mix with 1500 gms of flour. (giving about 10% weight of seeds).

The fact that they have been toasted means two things - a) they keep ad b) they add even more flavour to the bread. Making the bread with apple juice instead of water ups the flavour even more. Only problem with toasting them is that they are rather good to eat on their own which is very tempting!

Good stuff from a highly rated supplier and delivered next day with Prime

Cannot recommend them more highly than this - and everyone loves the bread.
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1 of 1 people found the following review helpful
5.0 out of 5 stars omega seed mix 22 April 2014
Verified Purchase
A mixture of seed all the high in omega content and organic. There is such a variety which these can be sprinkled on; morning times cereal, porridge, blended into smoothies, lunch times of all kinds sandwiches, mixed in yogurt, sprinkled on your favorite salad, dinner times you can be a creative as you want, sprinkled on a chicken breast with some pesto the chicken has been stuffed with mozzarella and some seeds and whatever accompaniment on the side say a medley of veg mixed in with the toasted seed. That was one of my own ideas. But do whatever you like or maybe google some ideas to motivate you. You can see how easy it is to get some really healthy food as part of your routine with actually very minimal effort
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Most Recent Customer Reviews
1.0 out of 5 stars Dont believe the photos!
Arrived after 2 weeks wait.
Shelf life of just 3 months.
States 1/3rd linseed/sesame seed on the packet it has about 75% of this seed mix with just a handful of pumkin... Read more
Published 11 days ago by jh
5.0 out of 5 stars Five Stars
subscribe & save is a perfect way for me to get this breakfast supplement.
Published 20 days ago by davidm
5.0 out of 5 stars 2nd bag of these seeds i have bought-bargain price-add them ...
2nd bag of these seeds i have bought-bargain price-add them to smoothies, cereal, porridge and my greek yoghurts for the crunch and health benefits!
Published 22 days ago by LuLu
4.0 out of 5 stars Suma Organic Omega Seed Mix 1 kg
Exactly as described, great. Blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah blah
Published 26 days ago by Kenneth Laskey
5.0 out of 5 stars Greta omega mix
Good value seed selection
Published 28 days ago by KathyG
5.0 out of 5 stars Nice for putting on cereals
A healthy addition to muesli or porridge. I add a little of this mix to my breakfast routine to hopefully have a more balanced diet. Read more
Published 1 month ago by N. Dittes
4.0 out of 5 stars Nice seed mix
A nice mixture of seeds and nuts that go well in any smoothie or cereal. Try it and see you won't be disappointed.
Published 2 months ago by josee j
5.0 out of 5 stars Good mix of seeds
Nice tasty mix of seeds. Handy to use in many dishes and sprinkled on bread or cereal with fruit. Great.
Published 2 months ago by Lesley
5.0 out of 5 stars Ordered regularly cannot write review each time
As I order these every 2 months I could not be bothered writing this review each time...pity you can't just five star it..I add these to my big batches of home made museli... Read more
Published 2 months ago by Mr J M Trevett
5.0 out of 5 stars Fantastic mix!
I'm a great fan of nuts and seeds, and I love to throw them in salads, porridge, bread that I bake... Read more
Published 3 months ago by Kitsuné
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Amazon EU S.a.r.l. is certified organic according to EU Organic Food regulations by the control body LU-BIO-04