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Suma Organic Omega Seed Mix 1 kg

by Suma

Price: £10.26 (£1.03 / 100 g)
In stock.
Dispatched from and sold by Ainley Organics.
2 new from £6.96
  • A basic store cupboard ingredient for baking
  • Buying in bulk is an economical choice
  • From Suma, a UK-based Ethical worker-owned cooperative
  • A source of Omega 3, proteins, vitamins and minerals Use in baking, add to cereals or toast and sprinkle on salads
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Frequently Bought Together

Suma Organic Omega Seed Mix 1 kg + Suma Cranberries 1 kg
Price For Both: £19.41

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  • Suma Cranberries 1 kg £9.15 (£0.92 / 100 g)


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Product Information

Technical Details
BrandSuma
Product Dimensions21.6 x 16 x 7.4 cm
Item model numberNU001
SpecialityOrganic, No Added Sugar, No Genetic Engineering, Gluten Free
CertificationOrganic as per directive 834/2007.
Use By RecommendationKeep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.
Package InformationBag - Plastic
Manufacturer/ProducerSuma
AdditivesFree From Additives
Allergen InformationDairy Free, Egg Free, Soy Free
Energy Content2319 Kilojoules
Protein21.6 grams
Total Carbohydrate12.2 grams
Sugar1.3 grams
Total fat47.4 grams
Saturated Fat6.4 grams
Fiber6.2 grams
Sodium0.01 grams
  
Additional Information
ASINB005M2AK92
Best Sellers Rank 129 in Grocery (See top 100)
Shipping Weight1 Kg
Date First Available8 Sep 2011
  
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Product Description

Product Description

A source of Omega 3, proteins, vitamins and minerals. Use in baking, add to cereals or toast and sprinkle on salads

Ingredients

Sunflower seeds, sesame seeds, linseeds & pumpkin seeds.

Customer Questions & Answers

Customer Reviews

4.6 out of 5 stars
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Most Helpful Customer Reviews

6 of 6 people found the following review helpful By rob white on 22 April 2014
Verified Purchase
A mixture of seed all the high in omega content and organic. There is such a variety which these can be sprinkled on; morning times cereal, porridge, blended into smoothies, lunch times of all kinds sandwiches, mixed in yogurt, sprinkled on your favorite salad, dinner times you can be a creative as you want, sprinkled on a chicken breast with some pesto the chicken has been stuffed with mozzarella and some seeds and whatever accompaniment on the side say a medley of veg mixed in with the toasted seed. That was one of my own ideas. But do whatever you like or maybe google some ideas to motivate you. You can see how easy it is to get some really healthy food as part of your routine with actually very minimal effort
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8 of 8 people found the following review helpful By jennifer larder on 23 Dec 2012
Verified Purchase
very good quality product at a good price.i use the seeds on my breakfast cereal every day whichhelps to keep my psoriasis on my haands under control.
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8 of 8 people found the following review helpful By carole stapleton on 18 Jan 2013
Seems to be one of the few foods I do not react badly to with rheumatoid arthritis. Would love to buy more.

Cat
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6 of 6 people found the following review helpful By J. Scott on 5 May 2013
Verified Purchase
Very happy with this purchase. A good value mix and you can see the quality of seeds in it. I use a large spoonful over my porridge in the morning. Really works to keep cholesterol level down.
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3 of 3 people found the following review helpful By John W Pennell TOP 1000 REVIEWER on 4 May 2014
Verified Purchase
I enjoy making bread - and I particularly enjoy bread with seed in them. This is a quick and easy way to buy those seeds without having to buy them separately.

What I do is toast them (tray in the AGA oven) and when cooled add Onion Seed and poppy seeds to the mixture - then divide each pack into 7 portions. Each portion is then added to a bread mix with 1500 gms of flour. (giving about 10% weight of seeds).

The fact that they have been toasted means two things - a) they keep ad b) they add even more flavour to the bread. Making the bread with apple juice instead of water ups the flavour even more. Only problem with toasting them is that they are rather good to eat on their own which is very tempting!

Good stuff from a highly rated supplier and delivered next day with Prime

Cannot recommend them more highly than this - and everyone loves the bread.
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4 of 4 people found the following review helpful By Eclectic Amazonian on 20 Aug 2014
Verified Purchase
Wish I'd paid heed to the reviewer who said the picture was a lie ! The product is well-packaged and will be fine for what I require but the percentages can't be right. The bag did look like this when it arrived but turn it the other side and there's not a pumpkin seed or sunflower seed in sight - they're supposed to make up 66% of the mix but there's only a handful of both and the majority is linseed and sesame. As such it's not very good value.
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5 of 5 people found the following review helpful By shady_creek on 19 Jun 2012
Verified Purchase
Excellent product and very good value. Entire pack fits perfectly into a large Kilner jar! Well packaged in polythene and arrived in a couple of days. Not much more to say. Will definitely be back for more.
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3 of 3 people found the following review helpful By kangaroo on 15 Jun 2013
Verified Purchase
we're using these for bread making. 3-4 tablespoons per bread. Nice. Cheap too. Will be buying over and over againg. Highly recommended
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Amazon EU S.a.r.l. is certified organic according to EU Organic Food regulations by the control body LU-BIO-04