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£11.79 + FREE UK delivery
In stock. Sold by Superfood Market
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  • Suma Organic Omega Seed Mix 1 kg
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Suma Organic Omega Seed Mix 1 kg

by Suma
135 customer reviews
| 3 answered questions

Price: £11.79 (£1.18 / 100 g) FREE UK delivery.
In stock.
Dispatched from and sold by Superfood Market.
  • A basic store cupboard ingredient for baking
  • Buying in bulk is an economical choice
  • From Suma, a UK-based Ethical worker-owned cooperative
  • A source of Omega 3, proteins, vitamins and minerals Use in baking, add to cereals or toast and sprinkle on salads
See more product details

There is a newer version of this item:

Suma Organic Omega Mix 1 kg
£7.59 (£0.70 / 100 g)
In stock.

Healthy Heart Month--Up to 50% off health care Healthy Heart Month

£11.79 (£1.18 / 100 g) FREE UK delivery. In stock. Dispatched from and sold by Superfood Market.

Frequently Bought Together

  • Suma Organic Omega Seed Mix 1 kg
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Total price: £31.69
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Product Information

Technical Details
Product Dimensions30.4 x 20.8 x 4 cm
Item model numberNU001
AdditivesFree From Additives
Weight1 Kilograms
Use By RecommendationKeep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.
BrandSuma
SpecialityOrganic, No Added Sugar, No Genetic Engineering, Gluten Free
CertificationOrganic as per directive 834/2007.
Package InformationBag - Plastic
Manufacturer/ProducerSuma
Serving Size100 Grams
Energy (kJ)2319 kJ
Energy (kcal)554.241 kcal
Fat47.4 Grams
of which:
- Saturates6.4 Grams
Carbohydrate12.2 Grams
of which:
- Sugars1.3 Grams
Fibre6.2 Grams
Protein21.6 Grams
Sodium0.01 Grams
  
Additional Information
ASINB005M2AK92
Best Sellers Rank 1,917 in Grocery (See top 100)
Shipping Weight1 Kg
Date First Available8 Sept. 2011
  
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Product Description

Product Description

A source of Omega 3, proteins, vitamins and minerals. Use in baking, add to cereals or toast and sprinkle on salads

Ingredients

Sunflower seeds, sesame seeds, linseeds & pumpkin seeds.

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Customer Questions & Answers

Customer Reviews

4.7 out of 5 stars

Most Helpful Customer Reviews

9 of 9 people found the following review helpful By John W Pennell on 4 May 2014
Verified Purchase
I enjoy making bread - and I particularly enjoy bread with seed in them. This is a quick and easy way to buy those seeds without having to buy them separately.

What I do is toast them (tray in the AGA oven) and when cooled add Onion Seed and poppy seeds to the mixture - then divide each pack into 7 portions. Each portion is then added to a bread mix with 1500 gms of flour. (giving about 10% weight of seeds).

The fact that they have been toasted means two things - a) they keep ad b) they add even more flavour to the bread. Making the bread with apple juice instead of water ups the flavour even more. Only problem with toasting them is that they are rather good to eat on their own which is very tempting!

Good stuff from a highly rated supplier and delivered next day with Prime

Cannot recommend them more highly than this - and everyone loves the bread.
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11 of 11 people found the following review helpful By jennifer larder on 23 Dec. 2012
Verified Purchase
very good quality product at a good price.i use the seeds on my breakfast cereal every day whichhelps to keep my psoriasis on my haands under control.
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8 of 8 people found the following review helpful By shady_creek on 19 Jun. 2012
Verified Purchase
Excellent product and very good value. Entire pack fits perfectly into a large Kilner jar! Well packaged in polythene and arrived in a couple of days. Not much more to say. Will definitely be back for more.
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8 of 8 people found the following review helpful By J. Scott on 5 May 2013
Verified Purchase
Very happy with this purchase. A good value mix and you can see the quality of seeds in it. I use a large spoonful over my porridge in the morning. Really works to keep cholesterol level down.
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5 of 5 people found the following review helpful By Eclectic Amazonian on 20 Aug. 2014
Verified Purchase
Wish I'd paid heed to the reviewer who said the picture was a lie ! The product is well-packaged and will be fine for what I require but the percentages can't be right. The bag did look like this when it arrived but turn it the other side and there's not a pumpkin seed or sunflower seed in sight - they're supposed to make up 66% of the mix but there's only a handful of both and the majority is linseed and sesame. As such it's not very good value.
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5 of 5 people found the following review helpful By kangaroo on 15 Jun. 2013
Verified Purchase
we're using these for bread making. 3-4 tablespoons per bread. Nice. Cheap too. Will be buying over and over againg. Highly recommended
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10 of 11 people found the following review helpful By carole stapleton on 18 Jan. 2013
Seems to be one of the few foods I do not react badly to with rheumatoid arthritis. Would love to buy more.

Cat
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3 of 3 people found the following review helpful By Marius Gabriel TOP 500 REVIEWER on 17 Jun. 2014
Verified Purchase
Makes a super, healthy addition to a wholemeal or 50% wholemeal loaf. I use around 4 tbsp for a medium loaf, 6 for a large loaf.

Seeds are fresh & tasty. Recommended!
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