.. I've got a good (well, depressing) 18 years of being severely depressed, with a few dysthymic (sp?) episodes thrown in for good measure. Being alive has often felt like pergatory-maybe worse... and... suicide... *is* an option, and it's one that I fight not quite on a daily basis, but very near. The thought of suicide is like my twin, if that makes sense. It's always there, a very comforting thought, but a thought that I'd REALLY like to go away - which is why I picked up this book. I've only read a few chapters and... I was *comforted* right away. It's so helpful to know that someone "out there" understand, and is trying to give you a life rope. I consider this book life jacket, and hope anyone in pain reads this.