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Product Description
Review
A book for competitors in any sport who want to get the greatest performance improvement from the precious time they spend training. Although Jackie is an archery expert, the simple formula she has worked on to help her succeed can be applied to any sport. The charts allow sportmen or women to record details of their training to analyse trends that lead to success. The book had excellent reactions from top sports people and from the industry. --Archery World
Jackie has made a significant observation concerning the need to be able to see many days of records at a glance. Her charts would be most helpful to any athlete to notice trends in training. Scores can be deceiving and I like the detail of her program. She has defined in a simple to use fashion a way to quickly see what the performer is really doing beyond just looking at score. I especially like the use of symbols to record levels of performance; stars, plus signs. Great idea. I feel Jackie has made an important advance to competitors by writing this book. Good job. --Lanny Bassam, author of With Winning In Mind
The phrase that stands out in this action packed book - personal excellence is a contest with yourself - sums up its message and value for anyone serious about a competitive sport or pastime. The author packs in nine chapters and an appendix with sample charts. Topics covered include the learning cycle, success factors, compilation of charts and more detailed notes if appropriate. There are useful suggestions for further reading. --Archery World
Jackie has made a significant observation concerning the need to be able to see many days of records at a glance. Her charts would be most helpful to any athlete to notice trends in training. Scores can be deceiving and I like the detail of her program. She has defined in a simple to use fashion a way to quickly see what the performer is really doing beyond just looking at score. I especially like the use of symbols to record levels of performance; stars, plus signs. Great idea. I feel Jackie has made an important advance to competitors by writing this book. Good job. --Lanny Bassam, author of With Winning In Mind
The phrase that stands out in this action packed book - personal excellence is a contest with yourself - sums up its message and value for anyone serious about a competitive sport or pastime. The author packs in nine chapters and an appendix with sample charts. Topics covered include the learning cycle, success factors, compilation of charts and more detailed notes if appropriate. There are useful suggestions for further reading. --Archery World
Product Description
A sports performance and training book from five times British Field Archery Champion Jackie Wilkinson. Jackie has held several British records, competed at international level many times and enjoyed success at home and abroad, including gold medals at the Circuit des 5 Nations. Whether you are at club, county or national level, the tool Jackie describes can help you succeed in sport. "Jackie's system can help anyone, from beginners to experts, improve their performance." Jay Barrs - USA Olympic Gold Medalist and World Champion - Field Archery. "It's the sort of book I would have benefited from at the beginning of my sports life." Graham Stamford - Footballer and Director of Sportsreach "I have always believed that the key to elite sporting performance is based in quality preparation. This book gives an insight into how to maximize every practice opportunity enabling optimum performance." Peter Such - former England and Essex Offspin Bowler
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Customer Reviews
Most Helpful Customer Reviews
4 of 4 people found the following review helpful
This is a really brilliant concise book that will help you identify areas for improvement in a practical and natural way, for any sport whether you are very competiitve or simple enjoying a leisure pursuit. It has relevant practical examples and I found it bought some real insight into some key drivers for improvement, highly recommended, a great read.
4 of 4 people found the following review helpful
This is an absolute gem of a book for anyone looking for a simple,
easy and effective way to improve performance. Its written in the
context of sport but the excellent concepts and ideas will work for any situation.
easy and effective way to improve performance. Its written in the
context of sport but the excellent concepts and ideas will work for any situation.
4 of 4 people found the following review helpful
This is a great book full of really practical ideas about how to reach your goals through a system of analysis, planning and application. Although it focuses on how to achieve success in the sporting world, the concepts and charts could most certainly be adapted to support success in many other areas.
Jackie Wilkinson is an excellent coach and this book is a superb way to access her strong sense of focus, her tremendous clarity and systematic methods for improving performance and achieving success.
Jackie Wilkinson is an excellent coach and this book is a superb way to access her strong sense of focus, her tremendous clarity and systematic methods for improving performance and achieving success.
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Most Recent Customer Reviews
Good concise book
I found this book very helpful both in improving my own mental approach towards shooting, but also as a coach I have used the information to help others. Read more
Published 11 months ago by Daniel_Hawley
Don't waste your money !
There is nothing new in this book after reading it, (which only takes about an hour) I was left amazed at the other reviews. Read more
Published 16 months ago by Rugby Coach
Manage What You Measure
This is a simple book, and that adds to its value. The author describes the measurement system she devised to monitor her progress. Read more
Published 22 months ago by stephen simpson
for golfers aswell !
As a competitive social golfer (7 handicap) who is alays looking to improve my scores I found this book gives sound, practical advice on how to analyse your game. Read more
Published on 24 Nov 2009 by Leslie Clarke
A Great Introduction to Improving Sports Performance
A great introduction for anyone looking to understand the psychology of sports performance. It gives good practical advice for those who want to improve in their chosen sport. Read more
Published on 1 May 2009 by David Christian
Feedback from legendary Lanny Bassham
Review from the legendary author of 'With Winning In Mind'
Jackie has made a significant observation concerning the need to be able to see many days of records at a... Read more
Jackie has made a significant observation concerning the need to be able to see many days of records at a... Read more
Published on 19 April 2009 by Sharon-E
Up your game
This is a great book for all, not just for sports people at all levels but also a way at looking at every day life. Read more
Published on 21 Jan 2009 by T. ANDERSON
Excellent book to aid improvement in sports and work
This is an excellent book. It really helps to understand goal setting and techniques for analysis of periodic results. Read more
Published on 15 Dec 2008 by S Vives Lynch
Simple, concise and easy to read
Just the sort of well written, concise and easy to read on the most important aspect of sporting excellence. I have given copies to many young sports people.
Published on 12 Dec 2008 by Mr. A. Davies
A good sport
Although I do not participate in sport, other than walking the coastal paths of Cornwall, I found her book a treasure trove of helpful hints on how to improve oneself. Read more
Published on 13 Nov 2007 by Nicholas J. Hance
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