- Paperback: 336 pages
- Publisher: Piatkus Books (24 Aug 2000)
- Language English
- ISBN-10: 0749921382
- ISBN-13: 978-0749921385
- Product Dimensions: 23.2 x 15.2 x 2.6 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 551,830 in Books (See Top 100 in Books)
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Product Description
Product Description
In the UK, one in three women and one in 12 men will develop osteoporosis. Written by an expert, this user-friendly, illustrated guide details simple steps to strengthen bones in order to prevent this debilitating disorder, as well as advice on medication and nutrition.
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Most Helpful Customer Reviews
13 of 13 people found the following review helpful:
5.0 out of 5 stars
excellent,
By A Customer
This review is from: Strong Women, Strong Bones: Everything You Need to Know About Preventing and Treating Osteoporosis (Paperback)
My doctor recommended this book to me as I was concerned about osteoporosis and whether I would be likely to have it later in life. This book is a very good guide and told me everything I wanted to know and more besides. I have given away a couple of copies as two of my friends were concerned too. Very helpful.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (1 customer review)
5.0 out of 5 stars
strong women, strong bones;.....preventing and treating osteoporosis,
By JER "JER" - Published on Amazon.com
This review is from: Strong Women, Strong Bones: Everything You Need to Know About Preventing and Treating Osteoporosis (Paperback)
My family doctor recommended the book. The book certainly has all the information needed if guidelines and recommendations are rigidly followed and will I believe prevent and treat osteoporosis with correct diet, nutrients and exercise.
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