or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
20 used & new from £2.64

Have one to sell? Sell yours here
 
   
Stretching in the Office
 
 

Stretching in the Office (Paperback)

by Bob Anderson (Author) "Tension and stress Intense mental focus can produce physical tension (stiffness and pain), which can lead to mental stress-a debilitating cycle ..." (more)
No customer reviews yet. Be the first.
RRP: £7.99
Price: £5.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £2.00 (25%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Friday, November 13? Choose Express delivery at checkout. See Details
14 new from £2.64 6 used from £2.64

Frequently Bought Together

Stretching in the Office + Stretching + The Anatomy of Stretching
Price For All Three: £23.14

Show availability and delivery details

  • This item: Stretching in the Office by Bob Anderson

    In stock.
    Dispatched from and sold by Amazon.co.uk.
    This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

  • Stretching by Bob Anderson

    In stock.
    Dispatched from and sold by Amazon.co.uk.
    This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

  • The Anatomy of Stretching by Brad Walker

    In stock.
    Dispatched from and sold by Amazon.co.uk.
    This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions


Customers Who Bought This Item Also Bought

Stretching

Stretching

by Bob Anderson
4.7 out of 5 stars (26)  £7.99
Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

by Jim Johnson
4.8 out of 5 stars (14)  £8.99
The Anatomy of Stretching

The Anatomy of Stretching

by Brad Walker
5.0 out of 5 stars (13)  £9.16
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

by Elaine Petrone
4.4 out of 5 stars (13)  £10.61
The Supple Body: The New Way to Fitness, Strength and Flexibility

The Supple Body: The New Way to Fitness, Strength and Flexibility

by Sara Black
Explore similar items

Product details


Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Stretching-Flexibility opens new browser window
www.elasticsteel.net  -  Learn how to make full splits and high kicks your second nature. 
   Stretching Scientifically opens new browser window
www.FightingArts.com  -  High Kicks for Martial Artists Books, Videos, Articles 
  
 

Product Description

Synopsis

Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.

Inside This Book (Learn More)
First Sentence
Tension and stress Intense mental focus can produce physical tension (stiffness and pain), which can lead to mental stress-a debilitating cycle. Read the first page
Explore More
Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Search inside this book:

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
 
massage
stretching
stretches for massage
injury prevention
health
flexibility
fitness books
fitness and exercise
fitness
exercise

Your tags: Add your first tag
 

What Do Customers Ultimately Buy After Viewing This Item?


Customer Reviews


There are no customer reviews yet.
Video reviews
Video reviews
Amazon now allows customers to upload product video reviews. Use a webcam or video camera to record and upload reviews to Amazon.



Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

   


Listmania!


Look for similar items by category


Look for similar items by subject


Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.