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Product Description
Synopsis
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
Inside This Book
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First Sentence
Tension and stress Intense mental focus can produce physical tension (stiffness and pain), which can lead to mental stress-a debilitating cycle. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Tension and stress Intense mental focus can produce physical tension (stiffness and pain), which can lead to mental stress-a debilitating cycle. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?
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49% buy Stretching £7.99 |
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43% buy the item featured on this page: Stretching in the Office£5.99 |
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4% buy Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance £8.99 |
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3% buy The Anatomy of Stretching £9.16 |
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