Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.
Frequently Bought Together
Customers Who Bought This Item Also Bought
by Bob Anderson
|
by Brad Walker
|
Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance by Jim Johnson |
The Supple Body: The New Way to Fitness, Strength and Flexibility by Sara Black |
by Robert E. McAtee; Jeff Charland
|
Product details
Would you like to update product info or give feedback on images?
|
Customers Viewing This Page May Be Interested in These Sponsored Links(What is this?) |
Product Description
Review
..".especially appropriate for computer professionals who must sit chained to a monitor and keyboard all day."
Synopsis
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
..".especially appropriate for computer professionals who must sit chained to a monitor and keyboard all day."
Synopsis
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
Inside This Book
(Learn More)
First Sentence
Tension and stress Intense mental focus can produce physical tension (stiffness and pain), which can lead to mental stress-a debilitating cycle. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Tension and stress Intense mental focus can produce physical tension (stiffness and pain), which can lead to mental stress-a debilitating cycle. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What Do Customers Ultimately Buy After Viewing This Item?
 |
46% buy the item featured on this page: Stretching in the Office£5.99 |
 |
43% buy Stretching £8.99 |
 |
6% buy Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance £7.19 |
 |
5% buy The Anatomy of Stretching £9.74 |
Customer Reviews
There are no customer reviews yet. Create your own review
| |||
Video reviews
|
 |
Listmania!
Look for similar items by category
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
Stretch Deck
An accessible card-based workout tool by the author of Yoga Deck...
Read more
|
Beauty without the Beast |
A Close Shave |
Treat Someone
With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is). |
|||||||
| |||||
Your Recent History
(What's this?)|
You have no recently viewed items or searches.
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. Look to the right column to find helpful suggestions for your shopping session. |
Continue Shopping: Top Sellers
| ||||
Amazon Home | |
| International Sites: United States | Germany | France | Japan | Canada | China | |
| Business Programs: Sell on Amazon | Fulfilment by Amazon | Join Associates | Join Advantage | |
| Customer Service | Help | View Basket | Your Account | |
| About Amazon.co.uk | Careers at Amazon | |
| Conditions of Use & Sale | Privacy Notice © 1996-2009, Amazon.com, Inc. and its affiliates |