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Most Helpful Customer Reviews
9 of 9 people found the following review helpful:
5.0 out of 5 stars
Excellent,
By CabbagePatch (UK Midlands) - See all my reviews
This review is from: Am/Pm Stretch for Health [DVD] [Region 1] [NTSC] (DVD)
I agree with the other reviewers - this is a very well produced DVD with clear instructions.I am recovering from M.E. and want to get fit again without too much strain. The stretches make me feel I am coming back to life; they are just challenging enough, though there is a faster, tougher workout for those that are up to it. I was surprised how much it worked my stomach muscles and legs; I wasn't expecting that and it makes it really good for toning and posture, as well as losening tight muscles. The instructions don't get monotonous, I have done this every day for a fortnight and it isn't getting on my nerves to hear the same thing over and over. The scenery is stunning too.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Brilliant.,
By
This review is from: Am/Pm Stretch for Health [DVD] [Region 1] [NTSC] (DVD)
Been using this DVD for a while now. Madeleine is a great instructor, with thorough explanations of what you should be feeling in different parts of muscles and explaining the pose she wants you to do to a t. I found that quite often I was not breathing because of the poses, but then she comes right in there and says remember to breathe, at the point I was running out of air.Fantastic, worth the money.
14 of 15 people found the following review helpful:
5.0 out of 5 stars
AM/PM Stretch DVD,
By
This review is from: Am/Pm Stretch for Health [DVD] [Region 1] [NTSC] (DVD)
I love this Stretching DVD. It has three stretching sections so one to suit ever situation. One you can do in the morning, one you can do at night and a power workout which is just that...a power workout. They are all great. You can stretch as light or as hard as suits you so this DVD will suit any level of fitness. I noticed a difference in my range of movement fairly quickly after starting to use these workouts. The scenery is gorgeous and makes a very pleasant change from normal workout DVD's. Even Madeleines voice is pleasant and not your normal American accent.
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