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Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control
 
 

Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control (Paperback)

by Elizabeth Wilson (Author)
5.0 out of 5 stars See all reviews (2 customer reviews)

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Product details

  • Paperback: 256 pages
  • Publisher: Infinite Ideas Limited (23 Dec 2005)
  • Language English
  • ISBN-10: 190490260X
  • ISBN-13: 978-1904902607
  • Product Dimensions: 20.8 x 16.6 x 1.6 cm
  • Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 262,983 in Books (See Bestsellers in Books)
  • See Complete Table of Contents

Product Description

She magazine, October 2005
"...plenty of ideas for living stress free in the real world..."

Thrive magazine, March 2006
"This book looks at sources of stress ... and reveals 52 ideas for curing
them."

See all Product Description

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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9 of 9 people found the following review helpful:
5.0 out of 5 stars Read and relax!, 10 Nov 2007
By Juliet Robertson "Creative STAR" (Inverurie, Scotland, UK) - See all my reviews
This is the "Brilliant Ideas" series at its best. An easy-to-read digestible book of supportive advice which encourages you to take steps to help yourself. Having suffered chronic stress in the workplace I found the style of this book reassuring. It is a "must-buy" for yourself and others. It's format is accessible even for those who don't read much.
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6 of 6 people found the following review helpful:
5.0 out of 5 stars Stress proof your life - Elisabeth Wilson, 7 Jan 2008
By Mrs. J. E. Whincup "Janpot" (UK) - See all my reviews
(REAL NAME)   
A relative bought this book for me. It proved to be very useful. You can read the parts that relate to how you feel the day that you pick it up and move quite easily to related topics in the book. It helped me to make a decision about how I was letting stress affect my life. I let go of a lot of old feelings and bad memories and moved on. A brilliant book for all to pick up and read.
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