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More About the Author
Product Description
Management Today, July 2000
A faster and more user-friendly guide to stress management. The simple quick-fire descriptions of common workplace situations are useful, and the tone is light. Well worth keeping handy. Awarded "Best of its Kind" rating.
--This text refers to an alternate
Paperback
edition.
Product Description
Managing stress at work benefits both the individual and the organization. This book contains practical advice on way of managing stress, and how to help others.
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Customer Reviews
Most Helpful Customer Reviews
8 of 8 people found the following review helpful
Format:Paperback
I recently read a copy of The Stress Pocketbook written by Mary Richards.
Wow! I haven't put it down yet. This book is easily one of the most concise and to the point books I have ever read about stress. Each page is full of definitive information and practical, realistic help. It teaches us how to recognise, approach and deal with stress and stressful situations positively. I take it everywhere with me now, and recommend it to both individuals and organisations. This is a book for everyone, anywhere who feels that they are stressed and who need to find ways to minimise it and relax.
Yours de-stressedly
Carole Williams Ocean People Development
7 of 7 people found the following review helpful
Format:Paperback
At last a book on stress that you can read and apply on the hoof. Refreshingly presented. Easy to understand.
1 of 1 people found the following review helpful
Format:Paperback
Stress Pocketbook
A veritable treasure trove of practical, concise and to the point advice. Mary Richards shares valuable insights and experience in a helpful way which is really easy to relate to.
A veritable treasure trove of practical, concise and to the point advice. Mary Richards shares valuable insights and experience in a helpful way which is really easy to relate to.
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