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Stress Management Programme For Secondary School Students: A Practical Resource for Schools
 
 
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Stress Management Programme For Secondary School Students: A Practical Resource for Schools [Paperback]

Sarah McNamara

RRP: £110.00
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Sarah McNamara
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Product Description

Product Description

This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas:

* preparing for exams
* learning study skills
* building self-confidence and self-esteem
* coping with relationships and family problems
* diet and exercise issues.

The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.


Inside This Book (Learn More)
First Sentence
This session is an introduction to the area of stress and aims to get students thinking about the sources and symptoms of stress in their own lives. Read the first page
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