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Strength Training Anatomy (Sports Anatomy)
Strength Training Anatomy (Sports Anatomy)
Frederic Delavier
Average Customer Review: 4.7 out of 5 stars  See all reviews (96)
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Product Description
Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind... Read More

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