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Product Description
Product Description
Using the same masterful anatomical artwork that helped the Strength Training Anatomy and Women's Strength Training Anatomy books sell a combined 350,000 copies in the United States, the Strength Training Anatomy poster series consists of seven 20- X 27-inch full-color posters that fully illustrate every major muscle group. Each region-specific poster--back, arms, shoulders, chest, abdomen, gluteals, and legs--presents nine exercise illustrations that depict the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. Presenting more than 63 exercises in total, these posters serve as blueprints for strength trainers, bodybuilders, and professionals who wish to work each muscle group safely and maximize the benefits of every workout.
About the Author
The former editor in chief of the French magazine PowerMag, Frederic Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the bestselling Strength Training Anatomy and Women's Strength Training Anatomy, which have sold a combined 350,000 copies in the United States and have been translated into 15 languages. Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medicine. Delavier won the French powerlifting title in 1988 and makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pedagogie Sportive. Delavier lives in Paris, France.
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Customer Reviews
Most Helpful Customer Reviews
Format:Poster
Great and informative posters. However just keep in mind the size is 23,5x31,5" / 60x80 cm not as stated in product desctiption 20x27" / 50x70 cm.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
5 reviews
4 of 4 people found the following review helpful
An Educator's dream!
19 May 2008
These posters reflect the excellent attention to detail as the book, Strength Training Anatomy Book. As a high school teacher, the book frees me to instruct while students search for specific exercises. These posters go a step further in reaching a larger number of students as they can be displayed on the board. The detail of muscle group, proper lifting techniques, and how NOT to lift are ideal. A MUST for education of the masses and individual!
2 of 2 people found the following review helpful
A fantastic resource for the gym or weight room!
14 Aug 2008
Format:Poster
The incredible artwork from illustrator Frederic Delavier's best selling Strength Training Anatomy book repurposed as a series of 7 high-quality posters. A fantastic resource for the gym or weight room!
2 of 3 people found the following review helpful
Quick delivery and the merchandise in good condition
25 Feb 2009
Format:Poster
Delivered before the estimated date and the merchandise was packed thoroughly. The posters are artistic and informative and I would strongly recommend them to everybody working with training and physiology aswell as the average joe who wants to create an effective training program.
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