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Stopping: How to be Still When You Have to Keep Going [Paperback]

Richard Carlson (Foreword), David Kundtz (Author)
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Product Description

Product Description

A guide to "stopping", a simple technique for doing nothing, as often as possible, for a definite period of time, with the purpose of becoming more awake, focused and peaceful. It is aimed at hurried people who are looking for calm and spiritual renewal.

From the Author

Doing nothing is the most important thing you can do

Trying to slow down the pace of our lives rarely works. We've been trying that for decades and we continue to fail. Only "Stopping" works. Why? Because it puts you into direct and intimate contact with you! When that happens, the heavens rejoice, the universe is improved, and you actually slow down the pace of your life, regain the peace you've been seeking and deepen your meanings and values.

"Stopping" is utterly simple, has no doctrines or teachings, is compatible with any spiritual system, or none.

"Stopping" can be life changing. If you think that you are too busy, that you don't have time to do any "Stopping" -- then you are the one this book is designed for. --This text refers to an out of print or unavailable edition of this title.

About the Author

Dr. David Kundtz is a former priest who defines himself as a failed meditator. He is a practising therapist who created 'Stopping' as a way to keep going.
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