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Stop Smoking in One Hour: Play the CD... just once... and never smoke again! (Listen Just Once to the CD and Youll Never Smoke Again!) Paperback – 4 Dec 2000


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Product details

  • Paperback: 144 pages
  • Publisher: Thorsons; Pap/Com edition (4 Dec. 2000)
  • Language: English
  • ISBN-10: 0007104065
  • ISBN-13: 978-0007104062
  • Product Dimensions: 16.7 x 1 x 21.4 cm
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (105 customer reviews)
  • Amazon Bestsellers Rank: 137,796 in Books (See Top 100 in Books)

More About the Author

Psychotherapist and hypnotherapist Susan Hepburn is a leading weight-loss expert with clinics in London's Harley Street, New York, LA and Europe. She has over 23 years' experience and her clients range from A-list actors to rock stars and sports personalities. She accompanied the England football squad to the Japan World Cup and has made many TV appearances. She is also the author of HYPNOQUIT, F*** DIETS and the Amazon bestseller STOP SMOKING IN ONE HOUR.

Product Description

From the Back Cover

'Over 90% of Susan Hepburn's clients have found her techniques 100% successful. Now her unique formula is bought to you in this book and CD'

Play the CD once only and become a non-smoker in one hour. You will find there are no side-effects, no cravings and no gimmicks.

You will feel:
• NO DESIRE FOR A CIGARETTE
• NO WITHDRAWAL SYMPTOMS
• NO IRRITABILITY
• NO URGE TO SNACK BETWEEN MEALS

This formula works regardless of how many years you have smoked or how many a day.

This formula is not reliant upon your having the willpower to give up smoking but you 'do' need to want to give up. It won't work if you're trying because someone else wants you to.

SUSAN HEPBURN is an accredited hypnotherapist and psychotherapist. She has successfully treated many thousands of smokers (now non-smokers) over the past 14 years at her clinic in London's Harley street.

'Part of the proceeds from this book will be donated to ASH by Susan Hepburn.'

About the Author

Susan Hepburn is an accredited hypnotherapist and psychotherapist who runs a successful Harley Street practice catering to clients from all over the world.


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Customer Reviews

4.1 out of 5 stars

Most Helpful Customer Reviews

27 of 28 people found the following review helpful By Billy Saule on 4 Dec. 2006
Format: Paperback
I tried this book and cd after "giving up" several times before, in the 16 years that i've been smoking anywhere between 20 to 40 cigarettes a day.

I approached this with an open mind and as i was really wanting to quit, i thought i'd give it a try...

I don't know what happened?! I read the first half of the book; quite informative and interesting; this took about half an hour....then put the cd on (i used headphones on a quiet-ish level)...

When i "awoke" after 20 or so mins i felt pretty much the same as before, though a lot more relaxed... and then 2 hours later joined my friends in the pub for a fun Saturday night. What i CAN'T understand is i didn't even think about smoking! People were smoking right next to me and it didn't bother me in the slightest...it didn't ONCE cross my mind to have a cigarette or to even think i used to smoke!

After the second pint i would normally have begun my usual "chain smoking" where you just forget how many you're smoking and end up at the cigarette machine paying over the odds for 16 of the little fellas! But i had NO cravings whatsoever! I saw it as something other people did and i didn't, so it didn't really cross my mind to think about it!

It really doesn't seem to be part of my life now, and it's hard to remember me smoking before?? Nothing has changed in me except i have more energy; i'm a little more positive and i smell nice!

I really do urge you to try this. Go at it with an open mind and a desire to stop smoking and you should get the results i did. It's amazing! But so very weird at the same time! Still to this day don't understand what's happened, and i don't even want to know!
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35 of 37 people found the following review helpful By S. KIRK on 4 Oct. 2006
Format: Paperback
HI, I bought the book and CD set after reading the excellent reviews here on amazon.

My review is straight to the point,positive and simple - just like the book!!

IT WORKS.

That's it!

I read half of the book...

Then...

Listened to the CD last thing at night...

Then...

No withdrawals...

No side-effects...

No Mumbo-Jumbo!...

No Weight-gain...

NO SMOKER!!

and NOW...

I'm a non-smoker and have been for just over 6 months now.

I now KNOW, KNOW beyond ANY doubt that I'll NEVER smoke again.

The Hypnotherapy Session on the CD you get with the book is so incredibly powerful, relaxing and PERMANENT!

It's almost like a switch is flipped on in your brain that turns off the smoking addiction. Just awesome, life-changing and recommended to anyone who wants to quit the filthy and expensive addiction to something that does us absolutely no good whatsoever EVER!

Do it! Buy the book and change your life.
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53 of 57 people found the following review helpful By A Customer on 14 Feb. 2004
Format: Paperback
Do you know you are killing yourself in 20 or more small installments a day?
Do you know how much your family wish you would stop before you lose a lung?
Do you know you stink?
Do you know how much it costs you to smell like an ashtray?
Do you know how bad it really is for you?
Do you cringe when you see the adverts on telly, and thank god that you aren't as bad as that?
Do you know all the above, but you still can't stop smoking, no matter how much you try?
OK - I am a sailor, having served in the RN for 20 years. I have smoked since the age of 12, spent the last 20 years on cheap "RN" cigarettes, including special "blue liners" that only we could get, that consisted off sweepings from cigarette factory floors. I know that smoking has been bad for me, for all the above reasons. I am not stupid (I have a BA Hons), I know that logically, smoking is a bad choice, and I can rationalise the exact reasons why I should not smoke. Yet I could do all that, and then go for a cigarette! I work in a smoky culture, in a smoky environment, which is only just changing, and I stopped in one day. I thought this book was going to be the usual "cor, read this and you'll never smoke again" that sometimes goes around warships, but you have a cigarette while you read it.... I have stopped before, but only for a few months at a time, and always investing in patches, gum, lozenges, etc. Even those pretend plastic cigarettes.... I always wanted to give up, but I gave in at the first hurdle, and never understood why. I smoked during the week, and told my family that I had stopped when I saw them at weekends, trying to persuade them that I only smelt of cigarettes because of the people I worked with/the car I drove/the place I stopped.
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5 of 5 people found the following review helpful By Mrs. Tl Thomas on 5 Jan. 2007
Format: Paperback
I had tried every method of stopping each only lasting a week before giving in to the horrible habit.

Then I read about this book so I thought for the price I would give it a go. I read it and played the cd the next day although I picked the wrong time to listen as my kids came home. Two days later when the cravings were getting bad I listened again and the cravings werent as bad as before. A month later I realised I had stopped without hardly any nicotine replacement( I had patches before) a few tabs of gum and that was it. Unfortunaltely it didnt stop the weight gain as I was so hungry but maybe that was just my excuse to eat.

Anyway its now10 months later and still a non smoker. I would be lying if I said I didnt think about them now and then but usually smelling a smoker is enough to put me off starting agin and I cant wait for the no smoking in public places to take affect it will make life even better
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