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Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for -- Allen Carr's Easyway method to stop smoking. The principles of Easyway have been applied to a number of new subject areas, and Easyway now run clinics in countries all around the world.
After trying so many times and failed, I have finally stopped drinking thanks to this book. Could not recommend it enough.Published 4 days ago by PR
It's a good book but it doesn't take into account that people may drink due to suffering with mental illness , like I do. Read morePublished 2 months ago by Mr. David S. Byrne