Beattie's "Stop Being Mean to Yourself" promises to guide you to a place of self-discovery; however, the book is more about Beattie's own inner journey than it is a how-to guide on how to find your own spiritual path. Beattie takes a trip to the Middle East, where she is repeatedly detained in airports by efficient young women who question her about the purpose of her trip, and last-minute changes in her itinerary. The airport detentions frame the book, as Beattie tells her story to both the custom officials and to the reader. We learn how she discovers friendship and the mysterious "Powers" inside of a pyramid in Giza. We read about her field trip to the desolated countryside in Algiers. Beattie tells us about being bestowed with the gift of the end of her karmic cycle by a Bhuddhist monk. Exactly what form that gift takes, she isn't at liberty to reveal. Ultimately, the reader realizes that the path to self-love and enlightenment is an individual path that one must find for one's self. No book and no author, regardless of the promises made in the introduction, can guide you on your spiritual journey. While enjoyable to read, the title of "Stop Being Mean to Yourself" might be more apt if it were changed to "How Melodie Beattie Stopped Being Mean to Herself." The reader is left with the feeling that Beattie has gotten hers, but it's up to you, the reader, to get your own.