Over recent years I have noticed that National newspapers have increasingly been providing alarming details about the rising prevalence of chronic ailments in young people.
Since reading through this well researched book, it has thrown a new light on what the author describes as "Typical 21st century illnesses". It has been a revelation to realise the extent of toxic chemicals in our everyday environment, which have an insidious and cumulative effect on the human body.
We now live in a polluted world and this book gives practical advice as to how we can improve our chances of enjoying good health.