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Step By Step Low Fat Cookbook [Paperback]

Rosemary Conley (Author)

4.7 out of 5 stars See all reviews (29 customer reviews)

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Product details

Paperback: 288 pages
Publisher: Century; New edition edition (4 Jan 2007)
Language English
ISBN-10: 1844138658
ISBN-13: 978-1844138654
Product Dimensions: 18.9 x 2.1 x 24.6 cm

Average Customer Review: 4.7 out of 5 stars See all reviews (29 customer reviews)

Amazon Bestsellers Rank: 7,316 in Books (See Top 100 in Books)
- #7 in Books > Science & Nature > Medicine > Medical Sciences A-Z > Public Health & Preventive Medicine > Dietetics & Nutrition
- #7 in Books > Science & Nature > Biological Sciences > Education > Higher Education > Human > Nutrition
- #99 in Books > Food & Drink > Diets & Healthy Eating > Diets

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Product Description

Book Description

A new cookery title from Britain's favourite diet and health expert

Product Description

Cooking the low fat way is easier than you think - all that's needed is some good, practical and no-nonsense guidance to help you learn new methods of choosing, preparing and cooking delicious, healthy food. Britain's best-loved and bestselling health and fitness expert has come up with the perfect, completely comprehensive guide.

Rosemary Conley's Step by Step Low Fat Cookbook is a teach yourself cookery course designed for the novice cook. Each section of the book focuses on one aspect of cooking, from dry frying and roasting to cake and pastry making -with easy-to-follow colour photographs and plenty of helpful hints and tips to help achieve those weight-loss goals.

(20040702)

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Customer Reviews

29 Reviews

5 star:		(25)
4 star:		(2)
3 star:		(0)
2 star:		(1)
1 star:		(1)

Average Customer Review

4.7 out of 5 stars (29 customer reviews)

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Most Helpful Customer Reviews

135 of 135 people found the following review helpful:

5.0 out of 5 stars about time, 19 Sep 2005

By A Customer

This review is from: Step By Step Low Fat Cookbook (Hardcover)

after being bought this book i half expected it to sit on the shelf with my many other cook books and maybe be inspired to do one or two recipes. well what a surprise i had. the book is full of everyday ingredients not all those fancy ones that cost a fortune, and Mrs Conley has put together some very good recipes that you could easily work out a whole weeks recipes of easy nutritional and practical meals. i was very pleased to see that she hasn't lost her ground roots and joined the bandwagon of so many cook book writers who keep wanting us to change what we buy when in fact all we ever want is someone to show us what to do with what we've got. you will be glad to have this book definitely put it on your Christmas list.

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44 of 44 people found the following review helpful:

5.0 out of 5 stars Easy to follow and full of ideas, 12 Jan 2006

By A Customer

This review is from: Step By Step Low Fat Cookbook (Hardcover)

I just bought this book in to stretch my imagination on low fat healthy cooking, the book is full of great new recipies. Being vegitatian, it can sometimes be hard to find diet books with large veggie section. This book not only has a large vegetarian section, it also has many recipes from around the world and to top it off when you make the recipe it looks just like the picture! Thanks for a great new diet recipe book!

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29 of 29 people found the following review helpful:

5.0 out of 5 stars Great food, low calories and low fat, 26 April 2007

Mrs. S. I. Lovell "Author" (UK) - See all my reviews
(REAL NAME)

This review is from: Step By Step Low Fat Cookbook (Paperback)

Fab book for anyone trying to lose weight. Shows that it doesn't have to be all cottage cheese and Ry-vitas! I have lost over two and a half stones in 14 weeks on the Rosemary Conley diet and would recommend it to everyone. The recipes are easy and not too expensive or time-consuming, and they taste really great. I am a total Rosemary C convert. (I joined a Rosemary Conley class and I do aerobic exercise as well, so bear in mind that it is not just the diet.) Buy her books, buy her DVDs or best of all join the classes and finally get that excess weight off. I promise you real results if you follow the guidance.

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Most Recent Customer Reviews

5.0 out of 5 stars rosemary conleys low fat cook book
another great book from Rosemary conley this lady can do no wrong when it comes to helping people lose weight ,if you follow her diet to a t ,you'll have sucess .

Published 3 months ago by Doreenh

2.0 out of 5 stars Yuk
Not a big fan of this book. None of the receipes really jumped out at me. Was quite sad that I had wasted my money on it. Read more

Published 4 months ago by JC

5.0 out of 5 stars Rosemary Conley Low Fat Cookbook
good selection of recipes for both everyday and special occasions. love the soup recipes. good information to set you on the right path!

Published 4 months ago by karen

5.0 out of 5 stars Must Buy
This is an excellent book with really great Low Fat recipes. It has really made my diet more interesting whilst losing weight.Highly recommended.

Published 4 months ago by oliviahelen

5.0 out of 5 stars Rosemary Conley's low fat cookbook
Really nice book with good illustrations and simple step by step instructions which are very clear. Some really interesting ideas re low fat recipes - things I would never have... Read more

Published 10 months ago by Ms. Susan A. Bloom

5.0 out of 5 stars Easy to use
Most recipes are tasty and instructions are easy to follow. The book is colourful. I have definitely lost weight using the book and I would recommend it to people.

Published 11 months ago by L. Palmer

5.0 out of 5 stars Low Fat Cook Book
I was very impressed with this cookbook. Although the recipes are all low in fat they are really tasty, satisfying and easy to prepare. Read more

Published 11 months ago by cmatty

5.0 out of 5 stars Gr8
The book is really easy to follow and the recipies have helped me loose over a stone in 6 weeks while following the diet.

Published 11 months ago by Lorraine

5.0 out of 5 stars Clear photographs and recipes
The book has a good layout and is easy to use. Have only cooked one meal so far from it but that went well and was very tasty.

Published 13 months ago by Ann Thorp

5.0 out of 5 stars Brillient book lots of simple but tasty meals
Great book even if your not on a diet, recipes easy to follow and very tasty. My husband doesn't even realize he's eating healthier food !

Published 16 months ago by Woody

› See all 29 customer reviews...

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